About 14 channels for "yoga for tight hips"

CriticalBench.com is your Health & Strength Authority since 1999. We believe that you are #STRONGBYDESIGN We believe you were made in God's image to have a strong body, mind, and spirit. CriticalBench began as a muscle and strength website dedicated to helping guys get stronger. We have evolved to help reach more people. We are now a more complete resource for ALL people dedicated to getting stronger mentally, spiritually as well as physically. You are in the drivers seat. YOU are in control of your health, your attitude and your impact on the world. Visit our website for great blog articles and FREE reports and our Facebook fan page for motivational quotes and contests to win FREE supplements. Also be sure to follow us on Instagram and become part of our amazing community of men & women all over the world making real, positive, lasting change in their lives and those within their sphere of influence! Stay strong, keep training hard and may God bless you in all that you do!

Dedicated to helping YOU live healthier and feel your best after 40!" Whether you're new to yoga or have some experience, I can help you push you to the next level. You'll get stronger, fit & more confident in your own skin! All of my videos are designed to give you the tools & guidance that you need to become a healthier and happier YOU. I've been practicing yoga for almost 8 yrs. I started my yoga journey at 41 yrs old & got my yoga teaching certification at 43. Ever since then, I've been teaching with every beat of my heart & soul because I want people to feel & experience the benefits of yoga that I have ever since I started this transformational practice. I believe, It's never too late to follow your passion. Start living the life you have always dreamed of & join me through this next phase of your life, all through the comfort of your own home. Namaste, Paola

Hi & Welcome to Dr. Melissa Oleson's YouTube Channel. Here we teach people how heal through yoga and movement. Blending my physical therapy + yoga background I help people connect, correct, and restore their core & pelvic floor and so much more. No more embarrassing leaks, achy backs, painful hips, or pelvic tension. FREEBIE 4 Minute Pelvic Floor Challenge https://bit.ly/strongcorepf 4 Exercises to add to your routine to start taking back control Beyond Breathing Masterclass https://msunn.samcart.com/products/beyond-breathing 60 minute breathing training Core Correct Challenge https://msunn.samcart.com/products/core-correct 3 day core challenge Pelvic Floor Playbook https://msunn.samcart.com/products/pelvic-floor Self-paced pelvic floor training Core Queens Waitlist https://view.flodesk.com/pages/62fd4a7b1b896ee5dd7f040c 6 week core & pelvic floor strength group program Happy Moving! Use MELISSARAD for 15% off at https://www.radroller.com/ Happy Moving!

Try my Workout App for free: ► 0de371-2.myshopify.com My Nutrition App (The Art of Health): ○ iOS - Apple Store ► https://apps.apple.com/de/app/the-art-of-health/id1565967554?l=en ○ Android - Playstore ► https://play.google.com/store/apps/details?id=com.mariesteffen.taot&hl=en_US&gl=US Contact: support@the-art-of-health.de 📩 Hey friends, I'm Marie Steffen and personal trainer and nutrition Coach since 10 years. On my Youtube channel I'm sharing my knowledge and passion for nutrition and holistic training with you. My fitness journey started as an international bikini bodybuilding competitor from 2013 - 2017. After finishing 2nd at the European Championships and 3rd at the worlds, I wanted to explore more than just bodybuilding and created THE ART OF HEALTH. A holistic training and nutrition philosophy that I will share more of in my channel. :)

Love yoga? Love feeling amazing in your body? This is your place to learn how to integrate awesome movement science into your yoga practice to make it sustainable and pain-free. With a focus on specific areas of the body, learn a wide variety of movements where you can immediately feel the difference. This is your place to learn healthy, diverse ways to move while cultivating a deeper understanding and connection to who you are and how you move. If you are a yoga teacher or curious yogi, come on over to my Heart & Bones Yoga private Facebook group to join a growing community of people from around the world who love the integration of yoga with modern movement studies. https://www.facebook.com/groups/heartandbonesyoga/ Subscribe stay connected to new posts and tutorials as they come out each week. Sign up for my newsletter to stay connected to my workshops and retreats around the world, weekly movement tips and other exciting offers: https://www.heartandbonesyoga.com/join/

Welcome to my channel ♡ I'm Tita, and love sharing my fitness lifestyle with you guys and love hearing from you. Super happy to be your online training babe! ♡ Free fitness videos in real time ♡ Free workout schedules every Wednesday Different options: Beginner, Advanced, Hip Stretching, Yoga. ♡ have a look at the YouTube Playlists to filter the workouts depending on your level! ➞ More spicy content: https://linktr.ee/titasaharaa 💋 Leave a comment and let me know what videos you want to see from me:) Subscribe to my channel and find weekly workout videos and learn how to stay fit!

Welcome to our YouTube channel for running, warm-up and cool-down exercises, stretching, flexibility, and mobility. We are passionate about fitness, recreational running and stretching. What you will find here: - Warm-up and cool-down exercises - Flexibility and mobility - Stretching Use of this website content is at your own risk.  Business Inquiries / collaborations: connecttolena@gmail.com

Hi! 👋 Welcome to my channel. I am a health & fitness nut and cactus lover living in Bermuda. I created this channel to share my passion for pilates, yoga and stretching. My goal is to help you improve your flexibility, strength, mindfulness and overall well-being. My favorite part of making videos is hearing from you. So please leave me a comment and let me know where in the world you're watching from. Thank you again for visiting my channel. Please subscribe if you're interested in checking out my new videos! And, if you'd like to connect on other social media sites, come say hi: 🌵 INSTAGRAM: amy.dot (https://instagram.com/amy.dot) 🌵 🌵 FACEBOOK: https://www.facebook.com/amydotfit 🌵 🌵 FIT GIFS - Share your favorite exercises & yoga poses!: https://giphy.com/channel/amydot 🌵 Disclaimer: Follow all of my workouts at your own risk and always consult your doctor before beginning a fitness regimen. Please use control and modify as needed. Always listen to your body.

Welcome to Yoga with Janet. I'm Janet, yoga teacher, retreat facilitator and mama. I truly believe everything is easier if you just slow down. I can't wait to flow with you. For more inspiration and to connect, please follow me on Instagram @yogawithjanet_ I lead yoga retreats in stunning destinations all over the world with my company Nectar Flows. Practice with me in person and check out of retreat schedule here: https://www.nectarflows.com/ Let's do yoga and explore the world!

That little bit of "hippy-dippy" you didn't know you needed!

Welcome to my channel - Here you'll find weekly yoga classes for all experience levels. About Me: Yoga Alliance Certified Yoga Teacher, Certified Chi Nei Tsang practitioner, and reiki healer, Jannica provides integrative wellness solutions. Establishing balance and helping to promote healing from within, amid today’s busy, contemporary lifestyles, she has over a decade of experience in holistic healing and teaching yoga. Having worked, taught, and trained around the globe, in Europe, Asia, and now in the US, Jannica offers a broad, cultured, and versatile approach to well-being. With a strong desire to heal and share knowledge, on creating equilibrium, and invoke healthier living, she continues to enrich her education and qualifications. Please subscribe and hit the bell icon to be notified of new uploads. Website 👉 www.chiflowhealing.com Instagram👉 @Yogannica Donations Welcomed: Paypal: chiflowhealing@gmail.com Venmo: @jannica-klingborg

For over three decades Yogi Aaron has empowered countless individuals to become pain-free and to discover and manifest their life purpose through the teachings of yoga. He is the creator of the revolutionary approach to yoga —Applied Yoga Anatomy + Muscle Activation™ (AYAMA™) and the online platform: The Yogi Club, host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’ and the forth-coming book ‘Stop Stretching: Eliminate Pain. Transform Your Life. Fulfill Your Purpose’, and is the Co-Owner of Blue Osa Yoga Retreat & Spa in Costa Rica where he leads The Yogi Club Yoga Teacher Training Immersions year-round for students from all across the globe. Yogi Aaron’s sense of humor, contagious laugh, courageous and adventurous spirit, and his own healing journey of overcoming pain and discovering and living his true life’s purpose makes him one of the most sought-after yoga teachers today. Contact Yogi Aaron - http://yogiaaron.com/

Welcome to yoga for anybody & every body! I aim to show people how to do yoga safely & get the most out of the poses. Are you struggling with pain, anxiety, tight hamstrings or other issues? If so, you have come to the right place. I have been teaching people like you for years & have made therapeutic videos to help. I also have stronger dynamic 'flows'..either to move towards or if you are ready for a stronger mindful class. I aim to help you feel the best you can feel in your body, rather than to help you achieve flamboyant poses to post on Instagram. I believe that the breath is key..if we breathe incorrectly we become tense, stressed, anxious...tight & inflexible, which leads to pain. It's a vicious cycle. Most people breathe incorrectly leading to a multitude of problems in the long term. I would love you to learn how to take what you learn on the mat into your everyday life. Listen to your body, do what feels right, know when to stop. But most importantly..breathe!

Welcome to Yoga with Maria! I teach Yoga for Future CEOs and this is The Meeting Place for Ambitious Women. Thank you so much for stopping by! I help woman become leaders at work without burning out. I was once a stressed out Sally who didn't know how I would ever add anything more to my proverbial plate. More responsibility at work and the thought of starting a family put me in a complete tailspin. Things began to shift when I implemented yogic practices consistently into my life. Things shifted so much that my career took off, and I got promoted at work three times in four years. My life outside the office changed too. I'm on a mission to help women do the same. My channel is all about sharing these tools. Aside from this channel, I work with women 1:1 for 6 months at a time. It took me years to learn these tools, and so this is a focused approach to help aspiring leaders. I'm looking forward to seeing you on your mat and getting to know your dreams. Thanks for tuning in!