About 2 channels for "kettleball exercises"

You can't spell Kettlebells without LS -- FIND US HERE Lebe Stark Personal Training Hafenstrasse 14 8590 Romanshorn Switzerland

Ryan Shanahan’s Kettlebell Fitness is Fun + Fast + Effective! Burns more calories in a shorter period than other equipment. A 20-minute kettlebell workout can burn an average of 400+ calories!! Only $4.99! 28 Day SHRED Body Transformation Program CLICK JOIN @ https://www.youtube.com/channel/UC3xrCvsaOyeAQD8G-_1CG9w/join Contact Ryan Shanahan totalpackage49@gmail.com Benefits of Using Kettlebell Fitness: A single piece of equipment that offers an efficient full-body exercise Suitable for both beginners and high-performing athletes. Engages stabilizing muscles, core strength and improves grip strength strength by 9-22%. Versatile for cardio, strength, flexibility, and isolated movement patterns. Using kettlebells improves muscle mass for joint protection and prevents imbalances.