About 140 channels for "flexible exercise"

FAST, EASY, FUN, EFFECTIVE flexibility & fitness workouts! 5-10 minutes each, no equipment. Dance, yoga, gymnastics, general fitness, and more🩰 How to get flexible, lose weight in one day, do a split, become a better dancer, or get a bikini body - you're in the right place! Erica Lin is a Professional Dancer & Contortionist, ACE certified Personal Trainer & Group Fitness Instructor, and RYT 200 Yoga Teacher. I grew up a competitive cheerleader & pom/drill team girl. I found my niche in flexibility! now, as an adult, I am a full time professional dancer, contortionist, and aerialist. Some performance credits include NYFW, EDC Vegas, Elrow, MGM Resorts, F1 & more. Perfect for girls and women wanting to improve their overall flexibility, fitness, and health! Also dancers, cheer, rhythmic gymnastics, contortion, acro, circus arts, aerial hoop, ballet, extreme flexibility, aerialists, figure skating, mobility, cheerleading, stretching, yoga, trapeze, martial arts, drill team

Intuitive Visual healing Artist with a passion to inspire and travel around the world in nature performing. My handsome wolf and I work together to inspire others about love ❤️ He is my one and only. For more please go to All My links. https://allmylinks.com/ https://www.patreon.com/carmenamara Social Media: Instagram: https://www.instagram.com/shewolfcarmenamara https://www.instagram.com/carmenamarasinging (singing) Twitter: https://twitter.com/carmenamara Tumblr: https://carmenamara.tumblr.com A big thank you, beautiful souls, for supporting me and being a part of my journey.

Welcome to my channel! My name is Jane and I'm a fitness model and gymnast. Yoga, stretching and working out are my passion. I hope I inspire you to exercise and stretch with me. Let's create a positive community to support each other and get better every day. THANK YOU FOR YOUR SUPPORT, I REALLY APPRECIATE IT ❤️❤️❤️ IT'S HARD FOR ME TO MAKE THESE VIDEOS AND THANKS TO YOUR SUPPORT I REALIZE THAT I NEED TO KEEP GOING 💪 If you're interested, I keep a detailed diary of my regular life and socializing… 🧖‍♀️ Join my inner circle…☺️

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At Yoga and You, we believe Yoga is for everybody. The only place you need to be flexible is in your mind. Watching and practicing our yoga demos will simply make things better for yourself; to make peace with your imperfections, to see yourself as perfect, just the way you are. Follow our demos at: youtube.com/VentunoYoga

👉New workouts weekly. Strength // Cardio // Trampoline // Barre • Pilates // PiYO and more NSCA Certified Personal Trainer and ACE Certified Group Fitness Instructor based in New Jersey. 20+ years training and teaching. Motivating you to move your body and get the results you have been wanting! This channel is focused on building a strong balanced body. We will sweat, lift, jump, laugh, and push past our comfort zone together. With weekly uploads ranging from Full Body Strength, Barre, Pilates, Rebounding (trampoline) to and body specific, you will get stronger, more flexible and have lots of fun at the same time. All workouts can be done at home, outside or at the gym. I am a mom of 2 growing boys, wife to a loving supportive husband, and dog mom to Sparky🌟 our adorable, adopted dog of 12 years. ❤Subscribe to my Channel and never miss a video!

Stretch yourself

The Ultimate Contortionist: World’s Most Flexible Girl But just how flexible is she actually? Well, the youtube Channel put her through an MRI machine and doctors found that her ligaments were ‘as flexible of those of an infant’. Wow.

@Me_Gym_

Kai Simon is a former D1 track and field athlete turned Personal Trainer out of San Diego, CA. She specializes in: Functional training, calisthenics, athletic performance, corrective exercises, mobility and self myofascial release. Kai Simon teaches you a balanced approach to maximize your workouts for sustainable fitness. This channel features free workout routines, exercise tips, and instructional videos. Kai uses a variety of equipment including kettlebells, TRX, dumbbells, medicine balls, BOSU balls, resistance bands and the cable machine! Kai is passionate about sharing fitness and wellness with people all over the world! #balance #calisthenics #strengthandconditioning #functionaltraining #healthandfitness #mobilitytraining #myofascialrelease #triggerpointtherapy #athleticperformance #athomefitness #athomeworkouts #certifiedpersonaltrainer

STRETCHING and YOGA, simple exercises for beginners. Stretching is a system of exercises, the main purpose of which is to stretch the ligaments and muscles, as well as increase the flexibility of the body.

Art / Yoga Lesson Videos and Yoga Blog #shuuvayu

Hey! i'm mary! I am 20 years old! and i love stretching and yoga it relaxes me🧘‍♀️ Instagram @sweetyymaryyy https://beacons.ai/sweetyymaryyy

Hello, my name is Dasha, I am a circus performer and a stretching coach, I will be happy to share my experiences in the field of art, and I will also become your online coach to develop flexibility and stretching. if you like my lessons - subscribe and be always aware of new videos. Also put likes and write comments - I'm glad to answer all your questions!

🌟 Embrace the World of Aerial Fitness, Yoga, Flexibility, and Mobility with me “ Nikita Law” on My YouTube Channel! 🌟 Step into a realm where aerial fitness, invigorating yoga, flexibility, and enhanced mobility intertwine to create a transformative experience. Join me, Nikita Law, as we delve into mesmerizing aerial routines, explore the depths of yoga, and unlock the power of flexibility and mobility. Through engaging videos and expert guidance, you'll discover a path to greater strength, grace, and well-being. Please Subscribe now to embark on a remarkable journey of self-discovery! 🔥 Discover Your Potential: Embrace Aerial Fitness, Yoga, Flexibility, and Mobility with my YouTube Channel! 🔥 Pole dance , Aerial Hoop, Trapeze, Yoga Hammock, Yoga, Acro Yoga, Workouts,challenges and personal progress. All I ask is for you to Please SUBSCRIBE / LIKE / SHARE if your enjoying my content........ And my OF account is /nikitalaw Enjoy my channel thanks for being here

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health is wealth. health tips

Hello EVERYONE ! Welcome to MB Beautiful Yoga. I'm Mohsen the owner of a Fitness Model agency and an entrepreneur which I'm searching for the most talented and beautiful Sport Models worldwide. we focus on Sport and Yoga and Stretching and Flexibility Training.This is a place where I post all the best workouts and healthy life style videos which are made by my expert Fitness Models . My goal is to help inspire everyone at all fitness and levels to get up, get moving and reach their goals and also find and show the most talented Fitness Models to the world! We aim to connect as many people as possible through high-quality free yoga videos. My channel welcomes any level, any body, any gender, any soul that comes to this place . I am so open to any kind of collaboration.