About 2 channels for "elaine kempf"

Welcome! I post about my passion and knowledge about weightlifting training, recovery, competition featuring the normal things I do in life such as mother of 3/wife, work full time, train full time, cook, vacation etc. After living life as a teen mom went through undergrad (BSN) and grad school (MSN) as a CRNA— single mom and now married for almost 10 years I've gained a lot of insight on the importance of incorporating balance and wellness into my lifestyle. Hopefully, my content will be helpful, inspiring and enjoyable. Be sure to comment and say hello, and let me know what kind of videos or review you'd like to see. Thanks so much for watching! @elaine_kempf Instagram Elaine Kempf Facebook @ElaineKempf Twitter

We Help You Grow! Connecting to the plants, is a reconnection to our soul.