About 961 channels for "bodyweight training"

Hey there and welcome to Minus The Gym! This channel is dedicated to TRUE health and fitness, meaning exercise and nutrition practices that are designed to heal the body internally, promote better movement, improve looks, reduce pain and promote longevity. My name is Ryan Sadilek. I have 20 years of experience in fitness and nutrition. I'm a Certified Personal Trainer (ACE-CPT), Functional Training Specialist (ACE-FTS) and Fitness Nutrition Specialist (ACE-FNS). I'm here on YouTube to share my story of how I healed my body from several chronic diseases and issues (hypertension, IBS, hemorrhoids, acne, weak immunity and more) through proper nutrition and exercise. Trust me, what's taught in the mainstream is based almost solely on vanity. It throws caution to the wind and sacrifices health and longevity for sex appeal. So I'm here to teach you balance; fitness that heals inside and out. Thanks for stopping by! Subscribe and tune in again if you enjoy the content :)

Movement as a catalyst for physical and mental transformation. Movement leads to living an intentional and purpose driven life. Movement leads to a creative lifestyle. This is my journey in fitness. This is my journey in life. Strength Side.

ELITE FITNESS TRAINING BY CHRIS HERIA

BECOME LIMITLESS. Training that is optimized for health, posture and universal performance. Develop strength and athletic ability that has the best crossover to daily activities, martial arts, dance and sports. OUR STORY AND BACKGROUND: https://www.vahvafitness.com/story You can help the channel by liking, sharing and subscribing. Some links to products may contain affiliate links. NOTICE As with all exercise, get your doctor’s approval before beginning. All forms of exercise and exercise programs pose some inherent risks and you should understand that all exercises inherit some risks of physical injury. By participating in exercises, you agree to do so at your own risk and assume all risk of injury to yourself, and discharge Vahva Fitness and its authors from all claims and causes of action. Be sure that your equipment is working properly, and do not take risks beyond your level of experience, aptitude, training, and fitness.

Hybrid Strength Training Athlete & Coach with ~30 Years of Workout Experience (Calisthenics and Weight Training) Train in a Gym, Outdoors or at Home. Philosophy to always do the best you can with what you have, with current Conditions and the Place where you are at. It's always better than doing nothing at all. This is what Training is for me, a Lifestyle, not a Trend. Long Term Commitment also provide great Results. Once you find your Way, what you enjoy, and Experience all the Benefits of staying active then you will never think about quitting. I hope to give Inspiration and Motivation to Exercise, stay active - and enjoy it.

Austin Dunham - Official Youtube Chanel.

This channel is about gymnastics joint preparation, strength and skill training.

Burn calories and build strength and muscle with Group HIIT workouts. Invite a friend and get fit together! Ready to start a program? Go to www.grouphiit.com/join. How to follow our channel: We recommend one full body, one upper body and one lower body workout per week with an additional cardio workout and up to 2 body focus workouts that are 7 to 10 minutes. In order to get a full workout you can: - Choose any 3 short body focus workouts that are 7 to 10 minutes long. - Choose one body focus workout and complete it for 3-4 rounds. - Choose one workout that is 20+ minutes long Group HIIT has workouts for all levels that are easy to follow and have no sound other than a timer beep! That's because we want your workout to integrate into your every day life - play your own music, work out while watching TV or workout at your office with a group of coworkers. The most equipment you will need are a set of dumbbells, band and a mat but many workouts are bodyweight only.

Co-Founder & CEO Pacific Rim Athletics, Creator Powerbatics

Welcome to the SATURNO MOVEMENT YouTube channel! The SM Team is committed to providing the most valuable, high-quality, accurate, non-bs information about Bodyweight Training, General Fitness, and Movement Mastery. Here you can find all our FREE in-depth tutorials, follow-along practices, and training advice for Calisthenics, Yoga, Hand-Balancing, Primal Movements, Meditation, and much more! We stand by the idea that movement not only enables us to build an outstanding physique, and improve our mental and emotional well-being, but also compels our body to perform in ways that we never thought possible. Saturnomovement is on a mission to share the most efficient ways in detail to improve the overall mental and physical fitness level of our beloved commUNITY. We appreciate you being here, and we look forward to connecting with you all. With Infinite Love & Kindness, - The SM Team

Welcome to NML! I'm Lindsey Bomgren, Certified Personal Trainer + Pre-and-Postnatal Fitness Instructor AND mom of 3 littles. As a busy mom I’m all about quick and effective home workouts that get results! I truly feel that doing the physically hard stuff makes you more capable of handling all the mentally challenging things that come at you daily. I don’t film workout videos to give you six pack abs or a nice butt. I film workout videos because I know fitness makes me a better wife, mother, friend and human and I want to share that with you. I pray you find the workout inspiration + motivation you were seeking when you stumbled over here. Give me 10-30 minutes of your time today and I bet you’ll come back for more tomorrow! Pray often. Move your body. Eat your veggies. Love others + yourself.

Bret Contreras, PhD, CSCS,*D. I am the Glute Guy. I've been obsessed with the glutes for over 2 decades. As a matter of fact, I created this whole "Glute Niche." Most of my videos pertain to maximizing glute size and strength. However, I'm also very interested in strength training biomechanics and most topics in sports science. I'm an avid lifter (still setting PRs in my mid-40's and recently pulled 635 lbs beltless), personal trainer (I train the Glute Squad), author (3 books: Bodyweight Strength Training Anatomy, Strong Curves, and Glute Lab), published researcher (over 50 studies), and international speaker (over 70 conferences). I invented the barbell hip thrust in 2006 and have worked very hard to popularize it and it's numerous variants over the past 15 years. I'm the founder of Booty by Bret, BC Strength, Glute Lab, and Stronglifting.

Honest and practical guidance for developing bodyweight strength, flexibility, handstands and more (usually coffee).

I make entertaining and informative rock climbing/calisthenics videos.

I Love Food, Fitness, Calisthenics and having fun!! Welcome To My Life! •Los Angeles, California. U.S Get My Workouts & Meal Plans: Start.FrankMedrano.com -Instagram: @frank_medrano -TikTok: @frank_medrano -Facebook: https://www.facebook.com/FrankMedranoOfficial/ ONLINE COACHING: Start.FrankMedrano.com LINKS Shop Tru Supplements: https://gettrusupps.com?aff=877 Code: Medrano Lebert Fitness: https://lebertfitness.com/?ref=FrankM Code: Frank

Get fit with me! Simple full-length workouts for everyone, everywhere. 💪 Subscribe and be part of a community that's all about fitness made simple and fun! Don't forget to follow me on Instagram and TikTok! @ChrisRifeFit Appreciate your support!

Welcome! My name is Antranik and I'm passionate about all things related to: bodyweight exercises, calisthenics, gymnastics strength training, yoga and flexibility training! Check out the playlists to see the array of video tutorials and follow along workouts! You should also see my blog at https://antranik.org where I have written compendiums and tutorials galore. If you subscribe, please hit the BELL so you'll get notified and I don't get lost in the abyss!

Functional Bodybuilding workouts, movement tips, and more by 6x CrossFit Games athlete Marcus Filly. Learn more about online training programs, individual coaching, and sign up for free workouts and nutrition guides at https://functional-bodybuilding.com.

Want to look good naked and be able to move both powerfully & pain free? Can't afford to spend hours in the gym? I got your back! The kettlebell, dumbbell, bodyweight, and barbell "performance cardio" routines I share every Monday, Wednesday, and Friday will help inspire new training ideas that aren't just fast acting and effective...but also fun!

WWW.CHRISHERIA.COM