About 2 channels for "SpinGym"

Forbes Riley, tv host, motivational speaker and fitness lifestyle guru presents insightful videos. Forbes has shared the stage with Tony Robbins, Grant Cardone, Tai Lopez, Mel Robbins, Jay Shetty and Les Brown. Her signature training program is called www.ForbesFactorLive.com designed to help entrepreneurs and business owners not only make money but heal their lives so they can live in a holistic healthy way. In addition her passion has led her down a path of health and fitness. Inducted in 2010 to the National Fitness Hall of Fame, she posts her workouts and nutritional tips along with the lastest news with workout product SpinGym available at: http://www.SpinGymUSA.com -- from NYC to LA, Forbes is a girl on the go with fun celebrity news as well, so check back often! www.ForbesRiley.com www.facebook.com/forbesrileyFANpage

I create results driven and motivating workouts, so you can become healthy and fit without the need of a gym. I am passionate about fitness, nutrition, and healthy. I have specialized in resistance training for a little over two decades. Due to the pandemic gym lockdowns, I became an expert in training at home. I hold a Master’s in Exercise Science and Health Promotion, and a Master’s in Public Health (MPH). In addition, I am an ISSA certified personal trainer and certified as a nutritionist coach by Precision Nutrition. (PN). During my MPH, I became aware of the importance of leading a healthy lifestyle to prevent chronic medical conditions such as diabetes, obesity, high blood pressure, some types of cancers, anxiety, and depression. Lastly, I was in the Air Force and worked in the Medical field for 5 years. Therefore, My Goal and Mission is to Empower You to Achieve Everlasting Health using my unique talents and knowledge.