About 28 channels for "Muscle Activation"

Hi guys! I'm Oxy, I'm a certified fitness trainer with a medical education and I know exactly how to achieve your goals, how to get the body of your dreams based on my training, knowledge and evidence-based medical approach! If you want to make sport an integral part of your life, subscribe! ❤️

Free Stick Mobility exercise videos to improve your mobility, stability, and strength. The training system combines joint mobilization, strength training, and active stretching to increase athletic performance, reduce risk of injury, and accelerate recovery. The system features custom exercises using our Mobility Sticks as a tool to improve range of motion, muscle activation, and body awareness to build a stronger foundation for better movement. The exercises are based on the scientific principles of: Leverage and Stability, Feedback, Irradiation, Isometrics, and Coordination. Our educational training is accredited by: – National Academy of Sports Medicine – National College of Exercise Professionals – Aerobics & Fitness Association of America – Personal Training Academy Global – National Strength & Conditioning Association To learn more about the program, find classes, workshops, certification courses, and to buy Mobility Sticks check out: http://www.stickmobility.com

Aglaia Esthetics Official YouTube Channel Is Here To Help And Teach Practical Skills In The Esthetics and Beauty Therapy Industry, Strategies & Knowledge To Grow Your Business. This Channel is aimed at individuals who believe that age is no barrier to looking and feeling great, who want informed advice, product reviews, tutorials from an experienced Beauty Therapist with over 40 years of experience. As you can see, my channel publishes videos that focus on skin care case studies, health & wellness and real life examples. If that sounds like something that could help you, then make sure to join me by subscribing! https://www.aglaiaesthetics.com https://www.instagram.com/AglaiaEsthetics https://www.facebook.com/groups/929120480771929/?ref=share #AglaiaEstheticsTraining #BeautyExpert #EstheticsTraining

🌈 A Spiritual Personal Development Podcast 🕊️✨💫 👋 Hi! I am Amrit Sandhu, Life Engineer, Host of the Inspired Evolution Podcast, and Founder of the Aligned Leadership Coaching Institute. ✍️ My Favourite Word is "Enthusiasm" as it means both: ⚡'Highly Energetic' & also 🕊️ 'To Infuse With Spirit' 🎙️The Inspired Evolution Podcast here, empowers your spirituality and mindset with practical wisdom and strategies to engineer your life for success and fulfillment 🤝 If you are getting value from this podcast I encourage you to please Subscribe, as it helps our mission greatly 🫂 🧠 If you are truly Inspired to Evolve, the best place to Dive Deeper is to begin with My Values Masterclass: www.amrit.coach/values 🙏🏼 May this channel be a well-spring of inspiration for all our personal and collective evolutions 🧬 towards a brighter future for us all ☀️

WearBands™ is the only single piece of resistance equipment in the world which can be used to perform 100% any movement at any speed with zero restriction of movement. More muscle activation for a longer period means athletes become better athletes . Fitness consumers see far more results in less time from the workouts they are already doing and enjoy. Anyone of any age (10 & up) can find the right size and resistance level for them. Zero impact resistance training is perfect for youth athlete training, as well as for anyone seeking resistance without added impact. Scientifically proven effective for sports and fitness training. Burn up to 30% more calories and increase average heart rate up to 20%. Every strength workout becomes a cardio workout. Every cardio workout becomes a strength workout. Train more efficiently in less time. Over 10,000 happy customers, 95+% five-star reviews. Free shipping. Free Returns. Satisfaction guaranteed!

Hayden Steele is a strength coach, personal trainer, Muscle Activation Techniques Therapist, and business partner at Inertia Fitness, located in the heart of Oklahoma City. Hayden created the SHOCK: Workouts and Fitness App available in the Apple App Store. He has worked with models, fitness competitors, five first-round NFL draft picks, and over twenty professional athletes. Hayden has been featured in Oxygen Magazine, Women's Health, SHAPE Magazine, Harper's BAZAAR, U.S. News and World Report, Thrive Global, Mobile App Daily, SELF Magazine, and Weight Watchers.

My Carnivore Diet journey started on May 29,2023 at the age of 55. After decades of chronic illness with no diagnosis, I was finally diagnosed with Mast Cell Activation Syndrome and Hereditary alpha Tryptasemia in 2022. I was still working full time as a nurse when I developed a horrible abscess that kicked the MCAS into overdrive and placed me on medical leave and eventually early retirement. After a year of trying to recover, laying around exhausted, gaining weight, and injuring myself over and over again, I knew something had to change or I was going to end up crippled and completely dependent on my husband. So I decided to change my diet dramatically from the standard American diet to eating a carnivore diet. My husband, Dave, has joined me on this journey to be a support and to see if he can drop the extra 20 pounds he's carrying around. My goal is to be completely honest about how this diet is affecting me, good or bad, and see if my chronic health conditions improve.

This channel is specialized for bodybuilding exercises, whether in the club or at home

Vilmaliz Bosque is a Certified Pilates Instructor whose expertise is in building core strength and muscle activation. With over 10 years of hands on teaching experience, she has a deep understanding of the body and merges both classical and contemporary pilates techniques with traditional strength training in order to increase strength and muscle tone. After completing a one-year comprehensive classical pilates training consisting of 750-hours, she has expanded her knowledge and has acquired certifications as a Yoga Teacher and Certified Personal Trainer with the National Academy of Sports Medicine. Bosque takes a holistic view of health, helping her clients reach a place of self-love not just through movement, but with mindset and lifestyle guidance as well. She has worked with elite brands such as Equinox; and runs her own digital streaming platform called VB METHOD.

The Pulse Device is the first fitness wearable that enhances your mind-muscle connection and increases activation in targeted stubborn muscles. Our revolutionary vibration technology combines vibrational cues with targeted vibration stimulation, allowing fitness enthusiasts of all levels to bridge the gap between their minds and their muscles. Your workouts and physique will never be the same.

Relaxation is crucial for any kind of human performance. For sprinters, attaining the skill of relaxation is crucial to running a faster 100m,200m or 400m. This is ignored throughout track and field. This channel helps you regain that relaxation and flow state so you can achieve performance levels you could only dream about and not only that, do it more often, and do it when it matters most during major championship competitions I am a sports massage therapist, strength coach and muscle activation specialist. Not only do I use sports massage to replenish the body's abiltity to recover from injury, I use a hands on muscle activation method called Be-Activated to help athletes access that relaxed state. This puts the athlete in a state of flow - the best and only state that an athlete can really be at his/her peak. The videos on this page are based on the philosophy of Be-Activated and will give you quick tips that will help you find your flow state and run faster than ever before

Welcome all to my channel about Physical Coaching in football. My name is Xavi Cadenas and I am a professional football physical trainer and sports instructor in Finland. On this channel, I will show you mostly different ball drills for a proper warm up and muscle activation and different kind of fitness circuits to emphasize the training's goal of the day, like endurance, strength, speed/reaction, etc. My professional background in Finland: ⚽️ Kajaanin Haka (1st Men's Team) 2020-2021 ⚽️ JIPPO Joensuu (1st Men's Team) 2021-2022 ⚽️ HPS Helsingin Palloseura (1s Men's & Women's Team) 2022- My academic background: ✔️ Graduated in Sports Sciences 2021 ✔️ Graduated in Physical and Sports Activities 2014 ✔️ Personal Trainer Course 2014 For more information, you can contact me at my email xavi.cadenas@hps.fi or my social networks: Instagram: https://www.instagram.com/xavicadenaspt.89/ Facebook: https://www.facebook.com/cadenasphysicalcoach And my website: https://xavicadenaspt.hubside.es/

The OMNI body Method is Suitable To Anyone Interested In Learning More About Human Anatomy, Corrective Exercise, P-Rehab, Muscle Activation, Optimal Movement & More...

Mind transformation, muscle activation https://t.me/real_snyupa

For over three decades Yogi Aaron has empowered countless individuals to become pain-free and to discover and manifest their life purpose through the teachings of yoga. He is the creator of the revolutionary approach to yoga —Applied Yoga Anatomy + Muscle Activation™ (AYAMA™) and the online platform: The Yogi Club, host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’ and the forth-coming book ‘Stop Stretching: Eliminate Pain. Transform Your Life. Fulfill Your Purpose’, and is the Co-Owner of Blue Osa Yoga Retreat & Spa in Costa Rica where he leads The Yogi Club Yoga Teacher Training Immersions year-round for students from all across the globe. Yogi Aaron’s sense of humor, contagious laugh, courageous and adventurous spirit, and his own healing journey of overcoming pain and discovering and living his true life’s purpose makes him one of the most sought-after yoga teachers today. Contact Yogi Aaron - http://yogiaaron.com/

Don't you want to play your best golf possible? How great does it feel when you launch one down the fairway and hear the ball jump off the club face? The only problem is that you struggle with consistently recreating that feeling and result. You may say, "I lost my swing" or" you are working on your swing', etc. Sound familiar? If so, this is the only channel on YouTube that tells you "HOW" to create and recreate the "feeling" you need to consistently repeat a good swing. This channel is about teaching golfers based on how their individual bodies work during the golf swing. Understanding how your body works, its strengths and its limitations will allow you to adjust your game to maximize your strengths while working on your limitations for overall improvement. The players who don't believe they need this training are exactly the ones who actually need it the most! If you are on the edge of making it to the next level, this advantage you need.

LIVE YOUR HEALTHIEST LIFE .Zeno Gym is the most versatile equipment in-home fitness, built strong and sleek to blend into any lifestyle, and designed to fit into every routine. - Strength Training - Our resistance bands maintain constant tension on the muscles throughout the entire movement of an exercise and therefore create greater muscle growth. Unlike traditional machines, Zeno Gym utilizes resistance technology that doesn't rely on gravity. - Low impact cardio - Our HIIT workouts improve strength, lower blood pressure and reduce stress, but such workouts also cut down on the risk of musculoskeletal injury, Crockford adds. - Less Risk of Injury - "Resistance bands provide feedback to your joints throughout the full motion of an exercise. This allows for increased stability of the joint through muscular activation and decreases the amount of stress put on the joint surfaces,” -HSS physical therapist Jennifer Heberton PT, DPT, OCS

Have you been hearing the word FASCIA lately? On this channel, you will find videos demonstrating ways to activate YOUR fascia! The basic fascia FORMULA = shorten the area you are targeting, add activation by contracting the muscle/s, and move in the opposite direction; that's it! No need for tools, equipment, or machines, just your beautiful body! That is why I love this work, anyone can do it, anytime, anywhere! Whether I do 30 seconds for my traps or a full 45 min class, it is part of my daily life and I hope that is becomes that for you too!

Muscle Activation Techniques ( MAT® ) is effective for EVERYONE from elite athletes to rehabilitation patients, and anyone in between. MAT® has been successfully implemented with professional athletes (NFL, NBA, NHL, MLB, CFL, PGA, etc.) in clinical rehabilitative, personal training environments, and countless other settings such as fitness centers and sports performance facilities. Muscle Activation Technique MAT is a revolutionary approach to the assessment and correction of muscular imbalances, joint instability, and limitations in Range of motion within the human body. It is a non-invasive technique, designed to balance the muscular system of people of all ages as a unique systematic format used to “jumpstart” the muscles in order for them to function with maximum efficiency.