Bodybuilder Doesn't Know Quad Anatomy 🤡🤦♂️Martin Rios#martin rios#fitness#fitness tips#gym#gym shorts 2023.12.28 312K23K226Martin Rios236,000
The Most Aesthetic Leg Muscle 💀😂Mario Rios#fitness#leg workout#leg day#leg day workout#leg 2023.10.24 800K32K620Mario Rios349,000
Best Exercises Quadriceps To Get Wide Leg Workoutمهووس عضلات /كمال الأجسام#leg workout#quad exercises#quadriceps exercises#leg exercises#quad workout 2024.02.26 382K6.9K53مهووس عضلات /كمال الأجسام6,190,000
The Perfect Quad Workout For Growth W/ Bakhar NabievaRAW Nutrition#cbum#raw nutrition#getrawnutrition#Bakhar Nabieva#quad workout 2024.01.25 129K2.8K176RAW Nutrition73,700
QUAD PUMP WORKOUT #quadworkout #quadstick #bodybuildingworkoutJulia Rene 2024.04.16 13K1K33Julia Rene130,000
How Two Olympians Train For Massive LegsRenaissance Periodization#nick walker#kyron holden#mike israetel#jared feather#leg workout 2024.04.09 254K7.9K540Renaissance Periodization1,610,000
Quad Day Routine | Fitness Motivation #shorts #gym #fitnessmotivation #workout #fitnessRadan Diamond 2024.03.28 321K8.9K103Radan Diamond153,000
Leg Workout | Quad Focused Leg Day #legday #legworkoutBodybuilding.com#Bodybuilding.com#how-to#how to#bodybuilding motivation#bodybuilding 2024.03.02 47K1.8K11Bodybuilding.com5,910,000
WE HIT 250K!!!!!!! LETS MAKE A CAKE & BRUTAL QUAD WORKOUT!Abby Berner 2024.03.04 17K1K51Abby Berner297,000
"Full Depth Squats Are The Best For Quad Growth" 🤡🤦♂️Martin Rios#squats#full depth squats#squat depth#best squat depth#best squat depth for hypertrophy 2024.04.07 38K3.2K91Martin Rios236,000
BACK/BOOTY WORKOUT & Making easy protein snacks!Abby Berner#workout#glute workout#glutes#activewear#workout with me 2024.01.18 24K1.5K91Abby Berner297,000
BUILDING MASSIVE LEGS WITH ASHTON PENNEY | FULL QUAD FOCUSED WORKOUT WELLNESS STYLEDragon Pharma#ashton penney#wellness pro#leg day#quad day 2024.03.14 37K1K22Dragon Pharma379,000
exercises to build big quads | mic'd up leg dayJulia Rene#leg workout#leg day#legs workout#full leg workout#workout routine 2024.03.05 19K1K107Julia Rene130,000
BOWLING BALL SHOULDERS & PROTEIN BALLS!Abby Berner#workout#glute workout#glutes#activewear#workout with me 2024.01.06 25K1.5K71Abby Berner297,000
Day 16: 30 Min ABS, CALVES & QUADS Home Workout with Dumbbells // 6WS3TIFF x DAN#quads and calves workout dumbbells#quads and calves workout#quad workout#quads#6 week shred 3 2024.02.19 24K1K95TIFF x DAN684,000
Let's get those QUADS burning 🔥 #shortsLISAFIITT#quads#quad#quads workout#quads exercises#quad workouts 2023.12.15 450K18K59LISAFIITT300,000
Stupid Bodybuilder HATES Bulgarian Split Squats 🤡💀Martin Rios#martin rios#fitness#fitness tips#gym#gym shorts 2024.02.25 54K5.9K139Martin Rios236,000
FULL WEEK OF WORKOUTS DAY 1: GLUTES + QUADSKesha Collins#kesha collins#keshacollins#weight loss journey#full week of workouts#full week of workouts gym 2024.03.19 11K1.3K92Kesha Collins107,000
Why Bodybuilding Leg Days SUCK 🤦♂️❌Mario Rios#bodybuilding leg#bodybuilding leg day#leg day#leg day workout#bodybuilder 2024.04.02 84K6.3K140Mario Rios349,000