Home Workout | Pushups OnlyTHENX#beginners#workout#nutrtion#thenx#thenxapp 2024.03.18 16.5만5천187THENX7,760,000
The BEST Diet For CalisthenicsTHENX#beginners#workout#nutrtion#thenx#thenxapp 2024.03.26 11.6만5천190THENX7,760,000
Do This Plank Routine Every MorningTHENX#beginners#workout#nutrtion#thenx#thenxapp 2024.04.22 10.7만6천165THENX7,760,000
This Is What Happens To Your Body After You Stop Working OutTHENX#beginners#workout#nutrtion#thenx#thenxapp 2024.04.16 5.8만2천145THENX7,760,000
Do THIS Every Morning To Improve Flexibility an MobilityTHENX#beginners#workout#nutrtion#thenx#thenxapp 2024.04.01 7만4천130THENX7,760,000
7 Min Home Leg Workout | No JumpingTHENX#beginners#workout#nutrtion#thenx#thenxapp 2024.03.11 4.3만2천134THENX7,760,000
6 Minute 6 Pack ABS Workout You Can Do AnywhereTHENX#beginners#workout#nutrtion#thenx#thenxapp 2024.03.05 10.6만6천211THENX7,760,000
Super Effective 100 Push-Up Chest WorkoutTHENX#beginners#workout#nutrtion#thenx#thenxapp 2024.02.12 24.7만1.1만320THENX7,760,000
How To Get Big Arms For Beginners (NO WEIGHTS NEEDED)THENX#beginners#workout#nutrtion#thenx#thenxapp 2024.02.27 5.2만3천147THENX7,760,000
6 PACK ABS WORKOUT (Follow Along)THENX#beginners#workout#nutrtion#thenx#thenxapp 2024.01.29 6.3만2천112THENX7,760,000
Hit EVERY Muscle In Just 7 MINUTES (Follow Along)THENX#beginners#workout#nutrtion#thenx#thenxapp 2024.02.20 6.5만4천135THENX7,760,000
10 Min Complete Back Workout Dumbbells ONLY (Follow Along)THENX#beginners#workout#nutrtion#thenx#thenxapp 2024.02.06 8.9만4천121THENX7,760,000
Bigger Arms Workout Using Only DumbbellsTHENX#beginners#workout#nutrtion#thenx#thenxapp 2024.01.22 11.1만3천119THENX7,760,000
THE BEST HOME CHEST WORKOUT | Body Weight OnlyTHENX#beginners#workout#nutrtion#thenx#thenxapp 2024.01.10 10.4만4천194THENX7,760,000
You CAN Do Pull-Ups If You Do THIS!THENX#beginners#workout#nutrtion#thenx#thenxapp 2024.01.04 5.5만3천158THENX7,760,000
How To Get Bigger Arms Without WeightsTHENX#beginners#workout#nutrtion#thenx#thenxapp 2023.12.28 15.6만6천184THENX7,760,000
2O Min Complete Leg Workout From Home | Follow AlongTHENX#beginners#workout#nutrtion#thenx#thenxapp 2024.01.16 6.1만3천158THENX7,760,000
THIS Top Secret Technology Will Change The FUTURE Of Fitness FOREVERCHRIS HERIA#amp#chris heria#thenx#amp fitness#ai 2024.02.20 10.1만2천176CHRIS HERIA4,970,000
Chris Heria’s THENX BattleTHENX#beginners#workout#nutrtion#thenx#thenxapp 2023.11.21 3.8만1천97THENX7,760,000
Complete 15 Min Full Body WorkoutTHENX#beginners#workout#nutrtion#thenx#thenxapp 2023.12.12 6.6만2천153THENX7,760,000