30 MINUTE MORNING ROUTINE TO LOSE FAT FAST | 30 DAY NO DAYS OFF CHALLENGE (No Equipment)

30 MINUTE MORNING ROUTINE TO LOSE FAT FAST | 30 DAY NO DAYS OFF CHALLENGE (No Equipment)

Try this workout routine ANYWHERE at ANYTIME.. no excuses!!!

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Get customized meal plans and workouts design for YOU, YOUR GOALS, and YOUR fitness level.. at home or in gym. 

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WORKOUT ROUTINE:

FORMAT:
-20 Secs ON
-20 Secs OFF
-1 Minute Break between Rounds 


-One Set of Exercise 1 through Exercise 8 + 1 Min Break is one Round
-Repeat for 2-4 Rounds for a complete workout! 

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