How to silence your thoughts and achieve a successful meditation practice?

Are thoughts distracting you during meditation? Daaji talks about how to deal with intrusive thoughts and keep your practice on track.

Book a free meditation session: http://hfn.link/bookfreesession

To learn more about Heartfulness Meditation subscribe here: https://www.youtube.com/channel/UCoG2...

Download our app here: 
Android - https://play.google.com/store/apps/details?id=com.hfn.unified&hl=en_IN&gl=US
iOS - https://apps.apple.com/us/app/heartsapp-by-heartfulness/id1438627629

Order your copy of "The Authentic Yoga" here
Amazon USA - https://www.amazon.com/gp/product/8195036589/ref=ox_sc_act_image_1?smid=A3TLS4PKJ7EQID&psc=1

Amazon India - https://www.amazon.in/Authentic-Yoga-P-Y-DESHPANDE/dp/8195374220/ref=sr_1_3?crid=UGEGXB7DG68T&keywords=the+authentic+yoga&qid=1644292213&sprefix=the+authentic+yoga%2Caps%2C193&sr=8-3

Info: 
https://heartfulness.org
https://www.daaji.org

Heartfulness Trainers & Meditation Centers: 
https://heartspots.heartfulness.org/

Kanha Shanti Vanam (Heartfulness Meditation Center) Google maps
https://maps.app.goo.gl/useuNzhBGXp9AE4W9

For donations please visit: 
http://donations.heartfulness.org

An initiative of Heartfulness Institute to nurture, protect and conserve native, endemic and endangered tree species of India.
https://heartfulness.org/forests/

The Heartfulness Way - an Amazon bestseller:
https://theheartfulnessway.com
https://en.wikipedia.org/wiki/The_Heartfulness_Way 

Designing Destiny - Book By Daaji
https://www.daaji.org/designing-destiny/
https://www.amazon.in/Designing-Destiny-Kamlesh-Patel/dp/9387894533

Heartfulness Magazine – digital and print subscriptions: 
http://www.heartfulnessmagazine.com/ 

Follow us: 
https://www.facebook.com/practiceheartfulness/
https://twitter.com/heartfulness
https://www.instagram.com/heartfulness/
https://www.linkedin.com/company/heartfulness/

Global Heartfulness Digital Store:
https://www.shriramchandramission.org//digitalstore/

Online store for India:
https://hfnlife.com/

Email: 
youtube@heartfulness.org

Toll-Free Number: 
India - 1800 103 7726 
US/Canada - 1844 879 4327