About 5,929 channels for "mindfulness"

Your daily dose of relaxation. Meditation Relax Club is the main Youtube Leader in Meditation and Relaxation Music. Born in 2012, thanks to the well-known experience of our composers and collaborators, MRC channel is working everyday with constancy and passion to give you a real experiece of relaxation, thanks to the multitude of videos we create everyday, with the most calming and peaceful new age music. The zen music available for users on Meditation Relax Club can be used as deep meditation music, sleep music (for those of you who need something really soothing for falling asleep), background music for yoga and pilates class and routine, spa massage music for a real and intense experience at home or in a real spa, sound therapy with live recorded nature sounds and concentration music for exam study or working. Last but not least, our YT channel provides relaxing classical instrumental music, such as piano and guitar music for a complete adventure into the world of relaxation.

Discover a wonderful world of beloved songs and magical activities that make it easy to teach yoga and mindfulness to children through music. Bari Koral is a widely recognized kids yoga expert and popular recording artist. ABOUT BARI KORAL Every day, thousands of children, parents and teachers are learning and enjoying the benefits of yoga and mindfulness with Bari. Bari’s songs and approachable yoga and mindfulness curriculum are used on a regular basis around the world. She is considered a pioneer in the world of kids yoga. To date, she has presented to over 100,000 teachers and counting on how to incorporate yoga into the classroom based on her beloved songs and activities. She has performed multiple times at the White House and has appeared in the NY Times and People Magazine. Interact with Bari, leave comments and more: Website: https://barikoral.com/ Facebook: https://bit.ly/2HSqXEo Instagram: https://www.instagram.com/bari.koral/

✅ Algunos expertos confirman que solo cinco minutos de meditación al día te puede ayudar a desconectar, a disminuir signos de estrés y ansiedad, además de aumentar tu capacidad de concentración. Considérala una micromeditación, a la meditación corta de sólo 5 minutos, que te servirá para redirigir tu atención, aumentar la energía y tomar conciencia de tu cuerpo y como están tus emociones, para recuperar la calma. La micromeditación, es una excelente solución para salir del piloto automático en el que vives actualmente y para mantener en buen estado tu salud mental. ¡Practica a diario! ✅ * Respiraciones Guiadas para calmar tu mente y reducir tu ansiedad. * Meditaciones guiadas cortas para relajarte. * Mindfulness para entrenar tu mente, atendiendo plenamente y con consciencia al momento presente, sin distracciones.

🧡Aprende MEDITACIÓN y MINDFULNESS con Elena & Felipe🧘🏻 🧘‍♂️ ¡BIENVENID@S a la COMUNIDAD!😊😊🙏🏻 ¿Qué es Mindfulness AMITABA? Un Canal para APRENDER Meditación, Contemplación y Mindfulness. Una bonita COMUNIDAD de Meditadores ZEN donde Elena y Felipe compartimos nuestra experiencia personal con la PRACTICA de la Plena Consciencia, transmitida por nuestro Amado y Respetado profesor el muy Venerable Maestro Zen THICH NHAT HANH Encontrarás MEDITACIONES GUIADAS y Prácticas de Entrenamiento fáciles que te acercarán a una forma de VIVIR más acorde con tus VALORES y Creencias, más Consciente y Armoniosa, mejorando así la Relación contigo mism@, con los demás y con el entorno Un canal de MINDFULNESS sencillo, práctico y eficaz destinado a facilitarte un bonito y nutritivo camino de transformación interior Día a día y poco a poco es posible establecernos en el MOMENTO PRESENTE para disfrutar de todas las MILAGROS que nos brinda la VIDA 🎁SUSCRÍBETE...¡¡Te Esperamos con mucho CARIÑO!! 👇 👇

Mindfulness Exercises shares free mindfulness meditations, courses, trainings and resources for mindfulness practitioners and mindfulness meditation teachers alike. Sean Fargo created Mindfulness Exercises to help people live with embodied presence, compassion and resilience. We provide audio meditations, guided meditation scripts, mindfulness worksheets, mindfulness courses, and live online retreats. By 2025, we hope to have shared free mindfulness exercises with 200 million people in the following ways: - By supporting individuals in their pursuit of a consistent and meaningful mindfulness practice. - By training new mindfulness meditation teachers to skillfully and compassionately share mindfulness exercises with others. - By bringing mindfulness to organizations to inspire more conscious business practices. Our Mindfulness Meditation Teacher Training Program is an accredited certification program which balances pre-recorded sessions with live mentorship and community.

iDoser leads the mind audio industry. We were the FIRST to bring binaural beats mainstream nearly 20 years ago! SERVICES: iDoser Home (Original Mind Audio Company): iDoser.com iDoser Mobile (iOS/Android): iDoserMobile.com iDoser Software (PC/MAC): iDoserSoftware.com iDoser Audio (MP3 Packs): iDoserAudio.com iDoser Video (Tutorials and More): iDoserVideo.com iDoser Radio (Meditation Station): iDoserRadio.com iDoser Merch (Approved Gear): iDoserMerch.com SOCIAL: iDoser Newsletter: iDoser.com/subscribe.html iDoser Blog: BinauralBlog.com iDoser YouTube: iDoserVideo.com iDoser Twitter:): twitter.com/idoser iDoser FaceBook: facebook.com/IDoserCom iDoser Instagram: instagram.com/realidoser

Welcome to Radial, where playlists radiate the top global music trends! Enjoy our playlists and be sure to save your favorites: Where there is a chill there is a way Baila Latino Urban Latin Music Hits Dream Pop Utopia Calming music for mindfulness and meditation New indie sounds Flamenkito and much much MORE! Subscribe and hit the bell to discover new music from our artists from all over the world. New music videos uploaded to the channel daily.

Headspace is guided meditation for everybody. Download our app from the App Store or Google Play and learn how to meditate, wherever you are, whenever you like. Relax with guided meditation sessions that will help you rest and reset after a long day, let go of worried thoughts with our Stress pack, or create the ideal conditions for healthy, restful sleep with our sleep meditations and sleep sounds. That's as well as mindfulness exercises for everyday situations like commuting or cooking, dozens of animations like the ones you see on this channel, and eight different meditation techniques, all taught by Headspace's co-founder, Andy Puddicombe, a former Buddhist monk. With hundreds of hours of content, Headspace is your personal meditation guide to just about anything.

Our mission is to make the world healthier and happier through the super power of calm. There are lots of benefits to meditation, such as decreasing anxiety, worry and stress. It enhances self-awareness, self-acceptance and patience. And it strengthens our resilience amidst uncertainty and adversity. Who wouldn’t benefit from a little bit of that? Calm is all about mindfulness, the practice of paying attention to our thoughts, emotions and experiences without judgement. When we’re able to maintain moment-to-moment awareness, we can make the choices that best serve us in life. If you’re like us, you were drawn to mindfulness and meditation to live a happier, more peaceful, authentic life.

Daily mindfulness & great meditations delivered every morning! The best free guided meditation videos on Youtube. Do you suffer from depression, anxiety or insomnia? Or maybe, you're looking to remove negative energy and stress. We produce short meditation videos on a daily basis to help you let go, meditate at home, attract money & positive energy and manifest the life you desire. Whether you're a meditation beginner or a meditation pro, our video will help you to relax and find inner peace. Please enjoy our mindfulness meditation videos in a relaxing secluded location. We'd love to hear your feedback and suggestions. Please subscribe and comment on our content so that we can create the meditation content you want.

Kaixin es un proyecto de interés social creado por psicoterapeutas profesionales especializados en Mindfulness con el fin de despertar conciencias y aportar herramientas para el bienestar. 开心 = Kaixin = Corazón Abierto/ Ser feliz Utiliza el mindfulness y la autocompasión como estilo de vida saludable. Reduce el estrés y la ansiedad, regula tus emociones, toma conciencia del momento presente.... NOTA IMPORTANTE DE RESPONSABILIDADES: Le recordamos que la utilización del material queda bajo su responsabilidad. Si tiene dudas puuede consultar con su especialista o médico para la realización de los ejercicios del canal. Estos ejercicios no constituyen una terapia sustitutoria; no sustituyen ni excluyen la atención o el tratamiento médico o farmacológico prescrito por personal sanitario acreditado.

AIB provides inspiring and informative programming to feed your mind, body and spirit – from learning a new language to exploring new ideas. We invite you to enjoy content that expands your horizons, stimulates thought, encourages creativity and motivates action. A wealth of knowledge and enlightening entertainment are at your fingertips when you enjoy AIB programming!

Palouse Mindfulness provides these videos as part of the free online mindfulness course (MBSR) found at https://palousemindfulness.com. This eight-week online Mindfulness-Based Stress Reduction course is based on the MBSR program founded by Jon Kabat-Zinn. It is 100% free and contains all the materials used in the in-person course taught by Dave Potter, who is fully certified to teach MBSR by the University of Massachusetts Medical School. In addition to videos and articles by Jon Kabat-Zinn, Pema Chodron, Tara Brach, Sylvia Boorstein, Sharon Salzberg, and Jack Kornfield, are audio and video for all the Guided Practices used in the course (body scan, sitting meditations, yoga, etc.)

Weird reporter investigating “Beauty.” Here are ways in which you can support this channel's mission: ► Pre-Order my upcoming Ayurvedic Shampoo made with natural ingredients in harmony with Mother Earth: https://enustore.com/products/the-essence-of-ayurveda ►Shop at our store. Get 15% OFF of our ethically harvested palo santo incense and more. https://enustore.com/discount/TRIBEGIRL ►Join this channel's membership. https://www.youtube.com/channel/UCFyyAlqnId4ys0QC9DVzg3w/join ►Wanna collab or sponsor this channel? carlos@enucreate.com (for sponsors and collabs only) ►Hey fam, wanna say hi? hellobrendablanco@gmail.com (for fans only NOT collabs) Besos! Brenda, Carlos, Naya (the cat) and Iktan (the pup).

Todo el conocimiento que necesitas para potenciar tus capacidades mentales y corporales, vivir con mayor equilibrio y desarrollar tu conciencia. Múltiples estudios científicos han demostrado que la práctica regular de la Atención Plena modifica el funcionamiento del cerebro, además de expandir y calmar la mente. En este canal encontrarás: 🟣MEDITACIONES GUIADAS 🟠Podcast 🟡Entrevistas 🔵Música 🔴 y Vídeos Educativos sobre la ciencia de la meditación Mindfulness ¡Medita con nosotros! Mindful Science y equipo.

“The Quiet Side of Youtube” The Brainwave Hub is Youtube’s original purveyor of brainwave entrainment audio, allowing you to experience ‘brain-states-on-demand’ quickly & effortlessly. These sessions have therapeutic value and serve to instil a sense of calm in your life, whether you’re looking to sleep, relax, focus, meditate, or just escape for a while. We are supporters of mental health awareness, and see music as one part of a holistic approach towards providing some form of relief. We’re grateful to the YT community for providing us with a platform to be of service to others. 🙏🏼

Estratega de vida y de negocios. Conferencista y autor, con más de 7 best sellers sobre despertar y elevación de consciencia, liderazgo, emprendimiento, mindfulness y desarrollo personal. Embajador del concepto de felicidad corporativa en América Latina.

Original deep, calming meditation videos to promote mindfulness and inner peace for any spiritual belief. Have less anxiety, get better sleep, and experience more joy through mindfulness and meditation!

This is the official account for the Venerable Thich Nhat Hanh and our centers practicing in the Plum Village Tradition. Plum Village, in southwest France, is the first monastic community founded by Zen Master Thich Nhat Hanh (Thay) in the West. Plum Village is where Thay has realized his dream of building a Beloved Community: creating a healthy, nourishing environment where people can learn the art of living in harmony with one another and with the Earth. At all our centers we weave mindfulness into all our daily activities, training ourselves to be mindful throughout the day: while eating, walking, working, or enjoying a cup of tea together. We enjoy periods of silence, sitting meditation, rest, relaxation, mindful work and play. On this YouTube channel we are sharing Dharma talks, guided meditations, songs and chants from the Plum Village Tradition.

Suscríbete y recibe las mejores meditaciones guiadas. Si quieres saber cómo aprender a meditar o que ya seas un (a) experto (a) practicando meditación, este va a ser tu canal favorito. Aquí compartiremos meditaciones diarias y te guiaremos en como hacer meditación paso a paso. Meditación guiada es un canal donde encontrarás videos sobre: - cómo meditar - música para meditar - técnicas de relajación - técnicas de meditación - relajación guiada - cómo aprender a meditar - meditación mindfulness - meditación budista - ejercicios de meditación - meditación de sanación - meditación para principiantes - meditación con ángeles - meditación guiada para sanar - relajación y meditación - meditación guiada mindfulness - meditación zen - meditación trascendental - meditaciones metafísicas -música de meditación - meditación guiada YouTube - relajación mental - videos de meditación - música de relajación y meditación - videos de relajación - videos relajantes Y mucho más.