About 630 channels for "how to gain muscle"

Health and Fitness made simple. Learn all you need to learn to become fit and healthy.

Proven steps for building confidence & getting jacked.

Yo it's Lucas B. - Self-certified Stuntman & Mediocre Actor. Best Selling Author | Bboy | Free Runner | Tricker | Bodybuilder | Semi-Professional Fireman | Speed Reader | Astronaut | Bro Subscribe to learn how to do my tricks! I also make weekly movies!

Whats up everyone!!! My name is Daysha aka. Bodibiday and I am a NASM Certified Personal Trainer. I used to be extremely skinny!! Not on purpose, but more of a genetic thing and a high metabolism... 87lbs was the most I ever weighed and I was able to put on over 20lbs of muscle, build curves and gain so much more confidence! So I dedicate my life and this channel to helping others, especially women, gain weight in a healthy way by working out and building muscle and educating about how the body works!

Build Your Body. Build Your Mind. Build Your Life.

Renaissance Periodization is a company with one mission: to get as many people as possible into the shapes of their lives. We help people transform in 5 specific ways: 1.) AI-powered hypertrophy training for less than a dollar a day through our RP Hypertrophy App 2.) AI-powered diet coaching for less than a dollar a day through our RP Diet Coach App 3.) Free online fitness education through our YouTube videos, free mini-guides, ebooks, articles, and posts 4.) Advanced fitness education through our YouTube members channel and books 5.) Elite one-on-one coaching from our team of the world's most highly qualified fitness coaches. Enjoy as much of our free content as you like, and check out our website to get started: https://go.rpstrength.com/hypertrophy-app/

NEW VIDEOS EVERY TUESDAY & THURSDAY! NO BRO-SCIENCE, NO DRAMA, NO CLICK BAIT, just kick-ass videos geared toward helping you learn how to maximize your workouts and GAINS! Need a CUSTOM MEAL PLAN or program geared toward FAT LOSS, STRENGTH, or MUSCLE GAIN? Then get the guidance you deserve by joining our online community at MuscularStrength.com and be sure to DOWNLOAD THE APP (MuscularStrength - Android & iPhone).

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Welcome to gray and fit - the channel for aspiring bodybuilders over 50 who want to improve their health and physiques. The needs, training methods, and nutrition of those over 50 is completely different than for young adults and the videos on this channel will guide you. I am 61 years old and have always practiced what I preach. I have lifted at least 3x every week since 1982 and consistently do 6-12 hours of cardio a week. I can help guide you because I have been there myself and understand what it is like to be 60 years old and how one lifts differently than an 18 year old. I don’t care how out of shape you are or if you have ever been to a gym before, you CAN get in better shape than you were at age 30! Its never too late to start fitness and bodybuilding.

Guru Mann, world's first fitness professional who has launched 50+ free complete fitness programs with exercise and nutrition videos on the internet including Medical condition programs like: Diabetes, cholesterol, blood pressure, cancer, drug rehab, thyroid, etc 1. 6 Week Shredded - Fat Loss Program 2. Muscle Size 5x5 - SIZE GAIN PROGRAM 3. Ultimate Arms - Biceps & Triceps Work Out 4. Muscular 8 - Fat Loss Program 5. Pure Mass - Muscle Building program 6. GET RIPPED - Fitness Model Program 7. CONTROL DIABETES - (Medical Condition Program) 8. FIT-ZONE - BODY WEIGHT WORKOUT" 9. SHREDDED NEXT LEVEL - Advance Fat Loss Program 10. LEAN MODE - Clean Gain 11. CHOLESTEROL DIET(Medical Condition Program) 12. MASS UP - Mass building 13. Transformation 30 Body weight workout Program 14. GAINER (Pecs & Delts) 15.GET RIPPED Fitness Model Workout ......Total 50programs launched till Dec 2020

life of a natty bodybuilder

At the Fit Father Project, our mission is to help men over 40 achieve greater health and wellness, live longer, happier lives, and lead and inspire their families. We offer straightforward nutrition and exercise advice for busy dads over 40 who want to get fit, regain energy, and lead their families. We've helped tens of thousands of busy dads in over 100 countries lose weight, build age-defying muscle, and get healthy for themselves and their families. Our team of men's health experts has created some of the best meal plans, workouts, and motivational videos specifically built for you as a busy father in your 40s, 50s, 60s, and beyond!

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MY WORKOUT APP ➡️ https://www.dailythrive.app Hey Friends!! Welcome to my channel. Here you will find all my home workouts, fitness advice, recipes and nutrition tips. All my knowledge comes from 8+ years of experience and all my studies (qualifications: NASM-CPT). I am passionate about empowering you to move your body in the way that feels right for you, right from home. About inspiring you to put yourself first, getting to know yourself, and in that process, falling in love with yourself too. You are not just a subscriber to me, but part of a beautiful, international community of women that will motivate each other and push each other to be the best possible versions of themselves. Insta: @VickyJustiz & @VickyJustizFitness Tiktok: @VickyJustiz For more personal videos and vlogs, check out my vlog channel! 💛 Vicky is a sponsored Women's Best Athlete BRIGHT4U

Magnus Lygdback is a world-renowned Swedish health and wellness expert, entrepreneur, and lifestyle coach. For over 20 years, he has become best known for working with some of the world’s most recognizable actors, musicians, athletes, artists and high-performance business entrepreneurs. Throughout his career, Magnus has developed the “Magnus Method”, a training philosophy that embraces the “ethos of an athlete” - approaching life fitness with the same specific intensity and structure that an athlete would, whilst also maintaining a balanced and healthy life. Sign up to the Magnus Method app to access his training program and nutrition plan for only $1: https://www.magnusmethodapp.com/welcome

Welcome to Mark Bell - Super Training Gym YouTube Channel! We are here to give you the best information for workouts, powerlifting, strength training, and general fitness. We bring decades of experience and offer innovative products that can be used at the gym, at home, or on the go. Subscribe to finally bench press more and build muscle. Try our products to supercharge your workouts: the original mark bell slingshot, hip circle, exercise bands, wrist wraps, and knee sleeves. Visit our website for more information: https://markbellslingshot.com/

Gym workout routines, exercise tutorials and easy fitness tips!

This channel is focused on providing science-backed training and nutritional videos in order to help you become the best version of yourself. I'm certified by NASM and FMS (functional movement screening), and a Kinesiology graduate based in Vancouver, Canada. I focus on providing unbiased information to help you optimize your training and nutrition.

I'm here to provide Information, Entertainment, & Motivation. Please subscribe, & follow my journey. I promise you won't regret it..