About 68 channels for "hip mobility exercises"

Corrective Exercise + Holistic Health + Injury Prevention + Bio-Optimization + Functional Fitness I will show you first hand how to optimize yourself and become a more functional human being. Learn how to improve your posture, biomechanics, and prevent injuries!

CriticalBench.com is your Health & Strength Authority since 1999. We believe that you are #STRONGBYDESIGN We believe you were made in God's image to have a strong body, mind, and spirit. CriticalBench began as a muscle and strength website dedicated to helping guys get stronger. We have evolved to help reach more people. We are now a more complete resource for ALL people dedicated to getting stronger mentally, spiritually as well as physically. You are in the drivers seat. YOU are in control of your health, your attitude and your impact on the world. Visit our website for great blog articles and FREE reports and our Facebook fan page for motivational quotes and contests to win FREE supplements. Also be sure to follow us on Instagram and become part of our amazing community of men & women all over the world making real, positive, lasting change in their lives and those within their sphere of influence! Stay strong, keep training hard and may God bless you in all that you do!

My name is Alyssa, I’m a doctor physical therapy and osteoarthritis specialist with Keep the Adventure Alive. This channel is on a mission to show you adventure is possible with osteoarthritis. Movement isn't something to fear and it can be extremely powerful in reducing joint pain, stiffness and instability. The key is finding the right movements that don't flare up your pain. Surgery isn't inevitable and you have options besides more medications, injections and procedures. After working in home care, treating patients after total knee and hip replacements, I realized too many people were falling through the cracks of traditional healthcare. It's time to see what is possible with osteoarthritis using current research and experience. You are not alone on this journey. No more dreaming small. Let's make your arthritis adventures come true.

A new era of [P]rehab is here! The [P]rehab app is the anti-barrier solution to preventative and rehabilitative care, giving individuals worldwide the means to take control of their health from the palm of their hand. Whether you're looking to get out of pain, avoid injury or improve your performance, we've got you covered. ✅ 50+ Programs ✅ 100+ Workouts ✅ 3000+ Follow Along Classes ✅ New Content Added Regularly

Welcome to Precision Movement on YouTube! Subscribe to this channel to be notified of the latest exercises, techniques and workouts to help you move freely and without pain so you can get back to and keep doing the active things you love. Eric Wong is the founder of Precision Movement. He earned his degree in kinesiology from the University of Waterloo where he studied under Dr. Stuart McGill. From 2006-2013 he specialized in training combat athletes, including multiple UFC fighters, national level amateur boxers and other fighters. Dr. Erin Boynton, MD, FRCS, is an orthopaedic surgeon and serves as our Chief Medical Officer. She's currently the Chief Medical Director for the National Bank Open WTA Tournament, works with the WTA and Tennis Canada and has served as the doctor for the Toronto Maple Leafs, Blue Jays and other pro teams and athletes. She's also the current ITF Canadian Champion in tennis (for her age category - we won't say what that is).

Hi I am Nathan, your Occupational Therapist. I will work with you in your Home Therapy. My goal is to help you attain your therapy goals and to be more consistent with your Occupational Therapy home exercises. I am also going to show you strategies and skills to do your self-care more efficiently and for your overall wellness. In this channel, we will show you exercises and therapy strategies for stroke patients, people with Parkinson's disease, multiple sclerosis, orthopedic conditions or any other conditions that can benefit from therapy.

Exercises For Injuries (EFI), is an international health and wellness company that provides digital and physical products on a wide variety of topics reaching a broader audience by creating home-based injury recovery programs for those in need of a safe, affordable healing solution. #painfreeliving Its Founder and CEO, Rick Kaselj, graduated with a Bachelor’s Degree in Kinesiology from Simon Fraser University and has a Master’s Degree in Exercise Science from the California University of Pennsylvania. He is a member of the Canadian Kinesiology Alliance and British Columbia Association of Kinesiologists. #EFI is a team of experts namely; physical therapists, kinesiologists, naturopathic doctors, fitness and yoga instructors, who are highly skilled and knowledgeable in their field of expertise from injuries to rehabilitation, honed by the time they spent in their field. #EFI is indeed an overall #healthandwellness service to help you do more, feel better, and live a quality life.

Our mission is to get people moving better and to give you the information you need to take control of your own body. We want you to do what you love and not be held back by injury or constant niggles & pain. We give away as much of my content as possible for free, I want to be the source of information that I needed when I was struggling with back injuries, knee injuries, hip tightness and generally getting stuck in my training. You're never stuck, you can always learn to move better! Subscribe for new tips and exercises every week! 💪🏻 🔥 OUR KEY LINKS: 🌍 Our Website: https://tommorrison.uk ▶️ YouTube: https://youtube.com/@TomMorrison 👤 Facebook: https://www.facebook.com/MovementandMotion 📸 Instagram: https://instagram.com/tom.morrison.training 🧵 Threads: https://www.threads.net/@tom.morrison.training 🎵 TikTok: https://www.tiktok.com/@tom_morrison

Kai Simon is a former D1 track and field athlete turned Personal Trainer out of San Diego, CA. She specializes in: Functional training, calisthenics, athletic performance, corrective exercises, mobility and self myofascial release. Kai Simon teaches you a balanced approach to maximize your workouts for sustainable fitness. This channel features free workout routines, exercise tips, and instructional videos. Kai uses a variety of equipment including kettlebells, TRX, dumbbells, medicine balls, BOSU balls, resistance bands and the cable machine! Kai is passionate about sharing fitness and wellness with people all over the world! #balance #calisthenics #strengthandconditioning #functionaltraining #healthandfitness #mobilitytraining #myofascialrelease #triggerpointtherapy #athleticperformance #athomefitness #athomeworkouts #certifiedpersonaltrainer

A.I.M. Fitness provides Specialty Fitness for Older Adults 50+ around the world. We offer In-Home Personal Training in Ottawa, Ontario, Canada, Virtual Fitness, Senior's Health and Wellness Education, and Fall Prevention Sessions. AIM Fitness Online is an At-Home Fitness Membership Program that Adults 50+ around the world can join. Follow us for videos all about Senior's Health and Fitness so you can live your life to the fullest experiencing more strength, mobility and energy!

Try my Workout App for free: ► 0de371-2.myshopify.com My Nutrition App (The Art of Health): ○ iOS - Apple Store ► https://apps.apple.com/de/app/the-art-of-health/id1565967554?l=en ○ Android - Playstore ► https://play.google.com/store/apps/details?id=com.mariesteffen.taot&hl=en_US&gl=US Contact: support@the-art-of-health.de 📩 Hey friends, I'm Marie Steffen and personal trainer and nutrition Coach since 10 years. On my Youtube channel I'm sharing my knowledge and passion for nutrition and holistic training with you. My fitness journey started as an international bikini bodybuilding competitor from 2013 - 2017. After finishing 2nd at the European Championships and 3rd at the worlds, I wanted to explore more than just bodybuilding and created THE ART OF HEALTH. A holistic training and nutrition philosophy that I will share more of in my channel. :)

I will teach you how to lose weight, build strength & muscle mass, and achieve optimal health at home with little to no equipment. Subscribe to my channel if you want to learn a systematic approach to strength and health that can be applied and followed anywhere in the world.

👋 Welcome to my channel, where the journey to a pain-free, vibrant life begins! I'm Dr. Nesly Clerge, and I've been dedicated to the field of chiropractic care since 2005. 🌟 Let's dive into some engaging chiropractic videos aimed at liberating you from your pain and tension. Hopefully, you'll enjoy some of the adjustments and treatments from the hundreds of videos displayed on this channel. to empowering wellness insights, this space is all about making you feel better, stronger, and more alive! 💆‍♂️💚 But hey, the magic happens when you hit that subscribe button! 🚀 Join our incredible community, and let's embark on this transformative journey together.

Innovative approaches to stop pain, improve mobility and regain your health.

I'm a physical therapist and performance coach. I graduated from St. Ambrose University’s Doctor of Physical Therapy program in 2011 and orthopedic residency in 2013.   I've worked in just about every setting, from worker's compensation to pain management to the NBA (Memphis Grizzlies) to cash pay. My goal is to take all the information I've learned in this field, including the 80+ continuing education courses I've been to, and teach the fam the most simple and effective methods in the easiest way to understand possible. Currently, I run my website (zaccupples.com), which offers remote movement consultation, mentoring, and training. I also teach the movement seminar "Human Matrix" across the world. And just for kicks, I am also the Physical Therapist and Education Director for Elevate Sports Performance and Healthcare in Las Vegas, NV, working with everyday and professional athletes alike, including golf, basketball, football, and mixed martial arts.

My Creative and Performing Arts and lifestyle page. Tattoo Artist,, Contortionist, Pole Dancer, Mobility/Flexibility Coach, Bruja and Aviatrix. Creating art with my body, while also through tattooing, on canvas, mirror making, sign making and any other place I feel needs art. Occasionally I'll post some Hoodoo and Plant stuff, when requested.

Exercise is not just a physical activity; it's a daily investment in your body's future, a commitment to lifelong well-being.

Overview A few of the primary goals we should all include in our exercise programs are to prevent injury and reduce or eliminate pain. This comes before any goal of weight loss, muscle building or performance enhancement. If you get hurt, none of these other goals matter because you won’t be able to continue to train. That’s why we focus on corrective exercise. This is a term used to describe the process of identifying musculoskeletal or neurologic dysfunctions, creating a plan of action to address the concerns, then implementing a corrective strategy of mobility and strength exercises to correct for them. What is functional movement? In a word, movement. Functional integrated training attempts to adapt or develop exercises which allow individuals to perform the activities of daily life more easily and without injuries. Once this can be accomplished, additional resistance is added through weights or exercise tubing to develop strength, speed, or agility.

I help you move better, feel better, and get jacked.