About 24 channels for "dumbbell chest press"

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Since 1999 my Total Fitness Bodybuilding website has been online helping people build better bodies. I've been around since the start of the online bodybuilding and fitness scene. If you want to know who you can trust, it’s simple, just look for a coach who has passed the hardest test of all – The Test Of Time! If you're looking for weight training workouts, fat loss diet tips, help with building lean muscle and losing stubborn bodyfat. Then you've come to the right place. Lee Hayward ...Began working out in 1990. ...Entered first Bodybuilding Contest in 1995 and has been involved with bodybuilding ever since. ...Started coaching others online in 1999. ...Chosen by YouTube as one of the Top Fitness Trainers in 2011. Through my website and videos I have had the opportunity to reach out and help literally thousands of aspiring bodybuilders and fitness enthusiasts from all over the world. And I would love to help you reach your fitness goals. all the best, Lee Hayward

Hi! I'm Francis and I'm from Nigeria. So, on my channel, I post videos of my workout and fitness tips. I want you to know that you're limitless, and that's what makes you special. Follow me along in my fitness journey 💪🏾. Love y'all ❤️ Youtube Family 👪. Subscribe to my channel

Proven steps to help you get Shredded and Jacked at the same exact time! Welcome to the RB EFFECT! Reggie B creates and uploads content to help guide those who want to learn great tips and tricks about fitness & bodybuilding here on YouTube. If you're looking for the best YouTube channel that will help inspire and motivate you to push to the next level, then look no further and join the "RB ARMY" because you have stumbled upon the best weight loss/bodybuilding YouTube channel out there!! 🔥 Make sure you're SUBSCRIBED to the channel for weekly: fitness, workouts, routines, lifting, training, sports, exercises, nutrition, health, wellness, fight tips, boxing, bodybuilding, motivation, aesthetics, shredding, bulking, tips, advice, vlogs, entertainment, comedy, information, and so much more. Instagram: @Reggiebfitness TikTok: Reggiebfitness

Hi my name is Raghav Pande and i will show you the fastest tips to lose weight, lose belly fat and get six pack abs. All you need for my workouts is just a pair dumbbells, free weights and you are all set to transform your body . And if you have 60 days in hand and want an extreme transformation then check out Body Transformation Program on my website - http://xcellfitness.co.in/our-services/body-transformation-program/ For more details write to met at raghav.pande@xcellfitness.co.in or raghavpande1980@gmail.com

Hello Friends, This is Bineshwor Moirangthem, Welcomes you To My Channel Binesh M Fitness. I am a Fitness Professional from India. On this channel, you can expect workout tips, general health tips, motivational videos, workout videos and more! Ask me anything related to diet, supplementation, training, gear and I will be happy to help. Please SUBSCRIBE and press the bell icon to get notified when I upload a new video. Thank you for your support :-) Binesh M Fitness Email- bineshworsingh@gmail.com

🏋️💪 welcome to my channel 🏋️💪 Fitness related video. Workout short. Yoga short. Motivation short. Athlete workout short. Female bodybuilder workout short.

Welcome to STRENGTHNET.com on YouTube! This channel features content from https://strengthnet.com, a website that focuses on top bodybuilders and physique athletes, powerlifters, strongmen and arm wrestlers training in the gym, powerlifting, performing feats of strength and educating the public on their workouts.

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This is beginers of a whole new series for Intermediate Bodybuilder. In this series we will give you a routine for each week day . Monday chest etc. Starting with of course chest on Monday Following is that what we performed in this routine barbell bench press / Flat Dumbbell fly 4 sets of 8-10 reps of both exercise Incline Bench Press / Incline Dumbbell fly 4 set's of 8- 10 reps of both exercise Peck Deck fly 6sets of 12 reps Flat Dumbbell press 4sets of 8-10 reps Dumbbell pull-overs 3 sets of 12 reps

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"Welcome to the Honey D Fitness Hub! With over 12 years of industry expertise, I'm here to guide you on a transformative fitness journey. Whether you're aiming to shed those pounds or bulk up, I'll be your dedicated mentor, offering comprehensive body workout routines, tailored diet plans, supplement recommendations, and expert advice. For personalized coaching, reach out for online training and individually crafted diet strategies. Let's work together towards a healthier, stronger you! 🏋️‍♂️💪 Contact me at 8930996431 or drop by our gym located near the Bus Stand on Ram Baag Road, just under the State Bank of India branch, Mansa, Punjab."

Hi my friends My best brother and I are with you to teach POWERLIFTING through a different channel. The day I started POWERLIFTING, my weight was extremely high and I didn't pay attention to the beauty of my body, but after a period of hard bodybuilding training under my brother's supervision, I realized that I changed a lot physically and mentally. I hope we can be with you until the end with useful training in this channel. Please don't forget to like and subscribe to the channel.

welcome to shivam tyagi fitness I AM a Certified Coach nd Certified Nutritionist If you any question Related Health Nd fitness so You can Ask me On Instagram My Instagram ID-Shivamtyagifitness

3대 운동 목표 - 벤치(benchpress) 100kg 현 95kg - 스쿼트(squat) 140kg 현 122.5kg - 데드리프트(deadlift) 180kg 현 145kg - 오버헤드프레스(overheadpress) 70kg 현 65kg

Welcome my new channel (Get Fit💪 💥💥💥 Some tips for newbies: 1. Go to the gym in a simple way. Do basic workouts. Never miss some exercise. For example: bench press on chest day, deadlift on back day, squat on legs day etc. These are very useful exercises. Don't Miss (All Start With Low Weight) ✅2. Don't follow professional builders. Every person's body structure/structure is different. Don't do to yours what worked on Arnold's body. You have to find what workout works for your body. Try different exercises to see what works best for you ✅3. Do 3-4 different workouts for a specific muscle. You don't need to do a lot of different workouts. For chest, do bench press, dumbbell press, dumbbell fly etc. For biceps do barbell curls, alternative dumbbell curls, preacher curls.. the end. They are enough. Do them in 4-5 sets. Do 8 to 12 reps. You can do a lot more when you become a little advanced builder ✅4. Try increasing the weight over time. But do not be injured! Workout smartly

I'm all about a healthy lifestyle, I will show you my tips and tricks to getting better. Please follow and turn on the notifications button, and don't forget to subscribe ;) for more awesome future content, Have a nice day!

Please _like_& Subscribe_Share_My Channel Instagram id dharmendar.singh.7946 ( contact number 9837313113 )

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