About 11,898 channels for "Mindfulness"

Your daily dose of relaxation. Meditation Relax Club is the main Youtube Leader in Meditation and Relaxation Music. Born in 2012, thanks to the well-known experience of our composers and collaborators, MRC channel is working everyday with constancy and passion to give you a real experiece of relaxation, thanks to the multitude of videos we create everyday, with the most calming and peaceful new age music. The zen music available for users on Meditation Relax Club can be used as deep meditation music, sleep music (for those of you who need something really soothing for falling asleep), background music for yoga and pilates class and routine, spa massage music for a real and intense experience at home or in a real spa, sound therapy with live recorded nature sounds and concentration music for exam study or working. Last but not least, our YT channel provides relaxing classical instrumental music, such as piano and guitar music for a complete adventure into the world of relaxation.

🧡Aprende MEDITACIÓN y MINDFULNESS con Elena & Felipe🧘🏻 🧘‍♂️ ¡BIENVENID@S a la COMUNIDAD!😊😊🙏🏻 ¿Qué es Mindfulness AMITABA? Un Canal para APRENDER Meditación, Contemplación y Mindfulness. Una bonita COMUNIDAD de Meditadores ZEN donde Elena y Felipe compartimos nuestra experiencia personal con la PRACTICA de la Plena Consciencia, transmitida por nuestro Amado y Respetado profesor el muy Venerable Maestro Zen THICH NHAT HANH Encontrarás MEDITACIONES GUIADAS y Prácticas de Entrenamiento fáciles que te acercarán a una forma de VIVIR más acorde con tus VALORES y Creencias, más Consciente y Armoniosa, mejorando así la Relación contigo mism@, con los demás y con el entorno Un canal de MINDFULNESS sencillo, práctico y eficaz destinado a facilitarte un bonito y nutritivo camino de transformación interior Día a día y poco a poco es posible establecernos en el MOMENTO PRESENTE para disfrutar de todas las MILAGROS que nos brinda la VIDA 🎁SUSCRÍBETE...¡¡Te Esperamos con mucho CARIÑO!! 👇 👇

✅ Algunos expertos confirman que solo cinco minutos de meditación al día te puede ayudar a desconectar, a disminuir signos de estrés y ansiedad, además de aumentar tu capacidad de concentración. Considérala una micromeditación, a la meditación corta de sólo 5 minutos, que te servirá para redirigir tu atención, aumentar la energía y tomar conciencia de tu cuerpo y como están tus emociones, para recuperar la calma. La micromeditación, es una excelente solución para salir del piloto automático en el que vives actualmente y para mantener en buen estado tu salud mental. ¡Practica a diario! ✅ * Respiraciones Guiadas para calmar tu mente y reducir tu ansiedad. * Meditaciones guiadas cortas para relajarte. * Mindfulness para entrenar tu mente, atendiendo plenamente y con consciencia al momento presente, sin distracciones.

Mindfulness Exercises shares free mindfulness meditations, courses, trainings and resources for mindfulness practitioners and mindfulness meditation teachers alike. Sean Fargo created Mindfulness Exercises to help people live with embodied presence, compassion and resilience. We provide audio meditations, guided meditation scripts, mindfulness worksheets, mindfulness courses, and live online retreats. By 2025, we hope to have shared free mindfulness exercises with 200 million people in the following ways: - By supporting individuals in their pursuit of a consistent and meaningful mindfulness practice. - By training new mindfulness meditation teachers to skillfully and compassionately share mindfulness exercises with others. - By bringing mindfulness to organizations to inspire more conscious business practices. Our Mindfulness Meditation Teacher Training Program is an accredited certification program which balances pre-recorded sessions with live mentorship and community.

iDoser leads the mind audio industry. We were the FIRST to bring binaural beats mainstream nearly 20 years ago! SERVICES: iDoser Home (Original Mind Audio Company): iDoser.com iDoser Mobile (iOS/Android): iDoserMobile.com iDoser Software (PC/MAC): iDoserSoftware.com iDoser Audio (MP3 Packs): iDoserAudio.com iDoser Video (Tutorials and More): iDoserVideo.com iDoser Radio (Meditation Station): iDoserRadio.com iDoser Merch (Approved Gear): iDoserMerch.com SOCIAL: iDoser Newsletter: iDoser.com/subscribe.html iDoser Blog: BinauralBlog.com iDoser YouTube: iDoserVideo.com iDoser Twitter:): twitter.com/idoser iDoser FaceBook: facebook.com/IDoserCom iDoser Instagram: instagram.com/realidoser

Your guide to being kind to your mind. Through science-backed meditation and mindfulness tools, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you. Unwind with guided meditation sessions to relax after a long day, learn how to build healthy boundaries with our meditation and mindfulness teachers, practice mindfulness exercises for everyday scenarios like commuting or cooking, and create the ideal conditions for restful sleep with our guided sleep meditations and sleep music. With hundreds of hours of content, Headspace is your personal meditation and mindfulness guide to just about anything, helping you to get through tough times and find joy in every day. Download our app in the App Store or Google Play.

Welcome to Radial, where playlists radiate the top global music trends! Enjoy our playlists and be sure to save your favorites: Where there is a chill there is a way Baila Latino Urban Latin Music Hits Dream Pop Utopia Calming music for mindfulness and meditation New indie sounds Flamenkito and much much MORE! Subscribe and hit the bell to discover new music from our artists from all over the world. New music videos uploaded to the channel daily.

welcome to my world of peace 🦋 my music is created with the intention to heal and uplift • i look fwd to u finding the perfect song 44 u follow my mindfulness page: https://youtube.com/@umiiiverse mgmt: mharrison@rangemp.com selie@rangemp.com booking: TEH@wmeagency.com

Our mission is to make the world healthier and happier through the super power of calm. There are lots of benefits to meditation, such as decreasing anxiety, worry and stress. It enhances self-awareness, self-acceptance and patience. And it strengthens our resilience amidst uncertainty and adversity. Who wouldn’t benefit from a little bit of that? Calm is all about mindfulness, the practice of paying attention to our thoughts, emotions and experiences without judgement. When we’re able to maintain moment-to-moment awareness, we can make the choices that best serve us in life. If you’re like us, you were drawn to mindfulness and meditation to live a happier, more peaceful, authentic life.

Step into a world where spirituality, sexuality, belonging, & authenticity intertwine. ✨🌙 Ever felt like an outcast, a weirdo, an outsider? Every question the reason for your existence? You’re in the right spot. Here, we find comfort within the confines of our skin & belonging in the natural world around us. Let’s root into ourselves, and through ourselves, the wider world. 🌱 I am Kaelan🧘🏻‍♂️. I am a fellow soul-traveler who has been searching for his Ecstatic Self. I have written 2 books, spent 7 years in an ashram, & have coached individuals around the world (ranging from CEO’s of national sports teams to federal judges to Ivy League professors). I currently live in Washington DC with my soul-partner, who you can see here on this channel. 📿 🌟 JOIN US EACH SUNDAY AT 6PM ET FOR MEDITATION — HERE ON YOUTBE LIVE!🌟 • 🌈 ECSTATICSELF.COM • 🪷 PATREON.COM/ECSTATICSELF • 👕 BONFIRE.COM/STORE/ECSTATIC-SELF Invitation extended: Let’s journey, grow, and enrich our shared experience.🔥

🤍🤍🤍🤍🤍🤍🤍 • • • 🤍on a break🤍 • • 🤍check out our books & journals🤍 • • 🤍subscribe to our 'mindfulness matters' digest🤍

Daily mindfulness & great meditations delivered every morning! The best free guided meditation videos on Youtube. Do you suffer from depression, anxiety or insomnia? Or maybe, you're looking to remove negative energy and stress. We produce short meditation videos on a daily basis to help you let go, meditate at home, attract money & positive energy and manifest the life you desire. Whether you're a meditation beginner or a meditation pro, our video will help you to relax and find inner peace. Please enjoy our mindfulness meditation videos in a relaxing secluded location. We'd love to hear your feedback and suggestions. Please subscribe and comment on our content so that we can create the meditation content you want.

We believe in the power of music to heal, soothe, and elevate the human spirit. Our channel is your gateway to a serene world of mindfulness, relaxation, and inner peace. With a diverse collection of meditation music and soothing sounds, we invite you to embark on a journey of self-discovery, tranquillity, and enlightenment. 🎶 Our Music: Discover a harmonious blend of calming melodies, nature sounds, and carefully crafted compositions that are designed to guide you on your meditation, mindfulness, or yoga journey. Whether you're a seasoned meditator or a beginner seeking solace, our music will provide the perfect backdrop to enhance your practice. 🌿 Healing and Relaxation: Let the gentle waves of our melodies wash over you, releasing stress and tension, and allowing your mind to find its sanctuary. Our music is a balm for the soul, a tonic for the mind, and a source of rejuvenation for the body.

I like to help people relieve anxiety through slow, deep breathing exercises. Try my free app Pocket Breath Coach.

Kaixin es un proyecto de interés social creado por psicoterapeutas profesionales especializados en Mindfulness con el fin de despertar conciencias y aportar herramientas para el bienestar. 开心 = Kaixin = Corazón Abierto/ Ser feliz Utiliza el mindfulness y la autocompasión como estilo de vida saludable. Reduce el estrés y la ansiedad, regula tus emociones, toma conciencia del momento presente.... NOTA IMPORTANTE DE RESPONSABILIDADES: Le recordamos que la utilización del material queda bajo su responsabilidad. Si tiene dudas puuede consultar con su especialista o médico para la realización de los ejercicios del canal. Estos ejercicios no constituyen una terapia sustitutoria; no sustituyen ni excluyen la atención o el tratamiento médico o farmacológico prescrito por personal sanitario acreditado.

Palouse Mindfulness provides these videos as part of the free online mindfulness course (MBSR) found at https://palousemindfulness.com. This eight-week online Mindfulness-Based Stress Reduction course is based on the MBSR program founded by Jon Kabat-Zinn. It is 100% free and contains all the materials used in the in-person course taught by Dave Potter, who is fully certified to teach MBSR by the University of Massachusetts Medical School. In addition to videos and articles by Jon Kabat-Zinn, Pema Chodron, Tara Brach, Sylvia Boorstein, Sharon Salzberg, and Jack Kornfield, are audio and video for all the Guided Practices used in the course (body scan, sitting meditations, yoga, etc.)

Meditaciones 100% Guiadas ~ Meditación Mindfulness~ Podcast~ Música original para Relajarse diseñada por los artistas de nuestro equipo~ En este canal encontrarás todo el conocimiento que necesitas para potenciar tus capacidades mentales y corporales, vivir con mayor equilibrio y en Consciencia Plena. ¡Medita con nosotros! Mindful Science y equipo. Isaías 54:17 🙏🏽

Estratega de vida y de negocios. Conferencista y autor, con más de 7 best sellers sobre despertar y elevación de consciencia, liderazgo, emprendimiento, mindfulness y desarrollo personal. Embajador del concepto de felicidad corporativa en América Latina.

Original deep, calming meditation videos to promote mindfulness and inner peace for any spiritual belief. Have less anxiety, get better sleep, and experience more joy through mindfulness and meditation!