FAST, EASY, FUN, EFFECTIVE workouts to improve your flexibility & fitness! 5-10 minutes each, no equipment. Dance, yoga, gymnastics, general fitness, and more🩰
Want to learn how to get flexible, lose weight in one day, do a split, become a better dancer, or get a bikini body - you're in the right place!
Erica Lin is a Professional Dancer & Contortionist, ACE certified Personal Trainer & Group Fitness Instructor, and RYT 200 Yoga Teacher.
I grew up as a former competitive cheerleader & pom/drill team girl. I found my niche in flexibility - now, as an adult, I am a full time professional dancer, contortionist, and aerialist. Some of my performer credits include NYFW, EDC Vegas, EDC Orlando, Elrow, MGM Resorts, F1 & more.
For: dancers, cheer, rhythmic gymnastics, contortion, acro, circus arts, aerial, ballet, extreme flexibility, aerialists, figure skating, hoop, ribbon, mobility training, cheerleading, stretching, yoga, trapeze, athletes, martial arts, drill team, acrobats
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I am a self taught contortionist and this where I post all of my follow along stretch routines that you can do at home. My goal is to inspire everyone at all flexibility levels to reach their goals 💕
*these are my own personal routines, I am not responsible for any injuries
I'M ADITYA CRAZY BONES FIRST BREATHTAKING PERFORMER
|• FLEXIBLE ARTIST•| BONE BREAKER -CONTORTIONIST - DANCER•
INDIA'S GOT TALENT •PERFORMED IN SOME CHANNEL - SONY TV , COLORS TV , SADHNA , ISHWAR TV
Do subscribe for such more insane videos
hello everyone, I'm glad to welcome you to my channel, repeat flexibility and stretching exercises. doing gymnastics and contortion you become flexible. splits are also needed in yoga
I'm on social media
https://www.facebook.com/flexmania2/
https://www.instagram.com/flexmania_/
#yoga #contortion #gymnastic
Hello, my YouTube family! My name is Mirra and welcome to my channel. I am very happy to see you here! I am open minded and a versatile girl, so yoga, stretching and workouts are my passion. Each day, I will share a different workout routine with you. I will assure you that you will discover content on my channel to suit your taste and personal level of expertise. Let us begin and stretch together. If you like, we can do a burning, more intense workout as well. But if you are not ready for that, you can watch my videos and relax. I hope my YouTube channel will motivate and awaken your desire to become a better version of you! We will create a beautiful community that is woven together where we can build a better inside, outside, sporty and positive version of yourself with me!
A beautiful little girl can do amazing things. This channel is about a passionate girl who wants to fly high. She is an adventurous girl. A dancer, a singer, a contortionist, and a swimmer. She is truly a wonderful girl who amazes people by showing her talent at this young age.
Follow me on 🔻
Instagram➖ https://instagram.com/aahanathewondergirl
Facebook ➖ https://www.facebook.com/6AahanaDiva/
Solto Esengulov is one of the unique dancers in the world. He has seen on Ellen's show, America's got talent, People are awesome and in the book Ripley's Believe it or Not ! Based in Los Angeles and he has more to share very soon... Stay Tuned !
The Ultimate Contortionist: World’s Most Flexible Girl
But just how flexible is she actually? Well, the youtube Channel put her through an MRI machine and doctors found that her ligaments were ‘as flexible of those of an infant’. Wow.
My Creative and Performing Arts and lifestyle page. Tattoo Artist,, Contortionist, Pole Dancer, Mobility/Flexibility Coach, Bruja and Aviatrix. Creating art with my body, while also through tattooing, on canvas, mirror making, sign making and any other place I feel needs art. Occasionally I'll post some Hoodoo and Plant stuff, when requested.
TVstretch 24/7
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Hello Youtube!
My name is Karina. I come from the beautiful country of Ukraine. I have been a part of the Youtube family for some time now! I have also been practicing gymnastics,stretching,yoga contortion for a bigger part of my life and I came up with an idea to share with you my lifelong experience and help you improve your flexibility, stability and overall body health. I will be posting and uploading new videos regularly on a daily basis and your support would really mean a world to me because I chose youtube as a perfect platform where I can share my knowledge and experience with so many of you. Please like, subscribe and ring a bell down below. Thank you!
Having an appropriate level of strength to match your level of contortion ability is essential, especially as you move into more performance-level tricks.
