About 103 channels for "10 minute guided meditation"

Our channel consists of a group of individuals collaborating together to produce our very own Original guided meditations Exclusive to Great Meditation. Each video on our channel features an Original Recording Written, Spoken, Edited and Produced by us. All our videos contains their own Original Commentary unique to that specific video, adding value to our listeners, and are transformative in nature leading to the best possible viewer experience. Our value proposition offered to our listeners comes from our Original Voice Recordings which guides the listener into a peaceful state of meditation. The background music we use in our meditations have either been produced by us and exclusively owned by us (Great Meditation) or by one of our individual team members. All background visuals are original artwork produced by us, or are composed from licensed images that have been transformed by us into an original derivative unique to our channel.

I'm Alanna Foxx & welcome to my channel! Imagine a cozy corner where we chat about life's ups and downs, share wellness secrets, dish on lifestyle hacks, and dive deep into the beautiful chaos of femininity and motherhood. Plus, join me for soul-soothing guided meditations and affirmations to elevate your day and help manifest the life of your dreams. It's like grabbing coffee with a close friend (that's you!). So, why wait? Join our vibrant community. Hit subscribe and let's walk this journey side by side. 💕

Declutter The Mind is for the beginner, novice, and experienced meditator. It’s where people who want to clear, declutter and understand their minds come. If you want to understand the mind, sit down and observe it. My goal is to help you observe it (much more easily and effectively) with guided meditations for mindfulness, anxiety, stress, focus, sleep deprivation, insomnia, depression and more. This channel hopes to help you meditate without the “woo woo” or any religious undertones. I want meditation to be viewed as and used as a practical tool for anyone. I understand and want to show that meditation is not a magic pill, it’s a practice. The benefits of introspection, meditation, philosophy, and self-reflection come with regular practice and it requires time, patience and consistency. All of the guided meditation sessions are unique, and made by a 14+ year practitioner of mindfulness meditation. So enjoy! Be sure to leave a like/comment and subscribe.

Welcome to Mindvalley: the world’s most powerful life transformation platform. At Mindvalley, we believe that being human is more than just what our broken education system makes it out to be. And we take pride in teaching the art of truly living extraordinary, fulfilling, happy lives. On our Mindvalley YouTube channel, you’ll get: #1: FREE access to Mindvalley’s exclusive personal growth content by the world’s top teachers #2: Viewing and commenting rights on Mindvalley’s talks, live workshops and events #3: Access to our Community Wall, with inspiring quotes, event invitation and discussion points #4: Guided meditations, music and tracks to relax, focus and sleep #5: LIVE, free webinars, accessible no matter where you are Our courses transform lives and our community testifies to it. Join us now by subscribing to our channel and hitting the bell icon to stay updated on new uploads and live streams. Welcome to the community of Changemakers!

Daily mindfulness & great meditations delivered every morning! The best free guided meditation videos on Youtube. Do you suffer from depression, anxiety or insomnia? Or maybe, you're looking to remove negative energy and stress. We produce short meditation videos on a daily basis to help you let go, meditate at home, attract money & positive energy and manifest the life you desire. Whether you're a meditation beginner or a meditation pro, our video will help you to relax and find inner peace. Please enjoy our mindfulness meditation videos in a relaxing secluded location. We'd love to hear your feedback and suggestions. Please subscribe and comment on our content so that we can create the meditation content you want.

Positive Magazine offers DAILY relaxing 1 minute, 2 minute, 3 minute, 10 minute, and extended live guided positive meditations. Our Positive Meditations covers Anxiety, Healing, Depression, Sleep, Health, and much more for positive mental health and mental wellness. We also upload extended videos to feed the subconscious mind though soothing chants to be played during sleep or rest to refuel your spirit with Positive Subliminal, subconscious and self hypnosis means. Family Friendly content and great for calm for exams and studying. ABOUT The meditations are ORIGINAL CONTENT and are NOT scripted; these healing words have traveled with me along my journey to arrive at this moment - they come directly from my heart to yours. Each positive meditation is intentionally designed for healing - DOWNLOAD and listen to meditation of blissful relaxation and restorative peace. #meditation #guidedmeditation #yoga

Relax & unwind with meditation, yoga nidra and restorative yoga. About me: Caren Baginski (she/her) is a yoga therapist and author who has been teaching yoga and meditation since 2009. Her book Restorative Yoga: Relax. Restore. Re-energize. is a visual guide to receiving deep, healing rest. In addition to Restorative Yoga, she is trained in Vinyasa Yoga, Yoga Nidra, and certified through the International Association of Yoga Therapists. She lives in Denver, Colorado, USA, with her husband. Their papillon dog Willow (in many videos) passed away in February 2020.

Christian meditations

If you have been trying to consciously and deliberately create your life with the law of attraction or spiritual principles, but find it challenging to make LOA work for you, we have some simple yet powerful techniques to assist you in truly transforming your life. On this channel, we focus on how to manifest your dream life by tapping into the most powerful vibration of the universe: Gratitude. It’s not about theories and empty talks. It's about straightforward, step-by-step tools and techniques to make gratitude your lifestyle. By leveraging the power of affirmations you can stack the deck and deliberately attract the life that you deserve. Consider subscribing and joining us. We post videos daily. Through this channel, I'd love to share how we found true fulfillment in life, both internal and external. Join our monthly newsletter for updates, additional content, and much more. Let’s co-create!

Ally Boothroyd is a Yoga Nidra educator & YTT facilitator, yoga educator & meditation teacher. She directs Online Nidra & Restorative Teacher Trainings and also curates yoga & nidra retreats in the heart of cottage country in the Kawarthas of Canada. She also leads international retreats in Costa Rica as well as 200 & 300 Hour Yoga Teacher Trainings. To learn more about training with her in Yoga Nidra head to: https://allyboothroyd.com/online-yoga-nidra-teacher-training/

Welcome Global Family! If you are looking for inspiration, motivation or guidance on how to navigate life on this planet, I'm glad you are here. If you are looking to have peace, well-being, and connection to the divine in your life, please look at the playlists on my channel and find something that helps you. Ten years ago I created this channel as a sacred healing space for Guided meditative prayers and guided meditations for all people, all beliefs, all faiths and all walks of life: Lightworkers, empaths, intuitive, sensitive, people. A daily meditation practice can help you lift depression, enhance manifesting & help cope with stress management. I am so honored to be part of your spiritual journey of spiritual growth. I hope you choose to subscribe now and join me in this healing, peaceful, sacred space. Join my mailing list to be notified about new videos and new inspiring tools to support your life's journey: http://eepurl.com/dJMqSo

I’m Clare and I research, write and narrate free guided meditation videos on the Generation Calm channel for people who are suffering with chronic illnesses and/or anxiety. I qualified as a Clinical Psychologist in 2004 but have been creating relaxation resources for my clinical clients way before that (using a tape recorder 🖭). Using my knowledge, soft British voice and empathy, I create my meditations with the hope that they’ll reach you exactly when you need it. ❤Clare, chartered clinical psychologist at Generation Calm Disclaimer: My videos should not be used for diagnosing or treating a health condition or disease and is not intended as a substitute for consulting with your physician or healthcare provider. Relaxation techniques should be used as a complement to whatever medical regime your doctor prescribes, not as a replacement.

A Student, an Engineer, a Banker, a Consultant and now a Yogi! Life has been pretty adventurous for me so far. I believe in pursuing what I enjoy, and I have realized I really enjoy Yoga! Including even small yoga practices in our daily routine can be immensely helpful in bringing peace and relieving stress. This channel is dedicated to helping people lead a healthier life in today's highly stressful environment by including yoga in their daily lives. So hop-on as we together start a journey towards a healthier life! Love Bharti

Sobriety, Meditations and Mental Health. Welcome to Fostering Resilience 🌺 This channel is dedicated to helping people get sober, stay sober and overcome any other issues that may be holding them back from living their best life. Often individuals become dependant on substances because they are using substances to treat underlying issues; such as anxiety, depression, ptsd, trauma or other mental health issues. This was definitely true for me, yet I was able to successfully recover and I am now healthier, stronger and more resilient than ever before. Meditation has been a huge component to my successful recovery, and continues to be a source of daily strenghth and resilience. Ultimately, this led me to begin creating my own meditations; a variety of which you'll find on this channel. I hope you'll find something that gives you more strength and resilience. With gratitude, Dr. KJ Foster 🌺 Go to https://bit.ly/kjcalendly to schedule an online counseling session.

Welcome, seekers of inner peace and serenity! Positive Suggestion is here to accompany you on your guided meditation journey, helping you discover the calm within. Our new content releases every Sunday, so make sure to subscribe and stay tuned! We extend our heartfelt gratitude for your incredible support. If you have enjoyed our guided meditations, kindly show your appreciation by liking, sharing, and leaving a comment. We would love to hear about your experiences and any suggestions you may have for future videos. Your participation means the world to us!

Meditation, yoga, mantra, and Naam Jap are powerful practices that cultivate inner peace and spiritual growth. Meditation allows one to quiet the mind, bringing awareness to the present moment and promoting deep relaxation. Yoga combines physical postures, breathwork, and meditation to harmonize the body, mind, and spirit. Mantras are sacred sounds or phrases that create positive vibrations, channeling energy and focusing the mind. Naam Jap involves the repetition of a specific mantra or the name of the divine, deepening one's connection to the spiritual realm. These practices provide a path to self-discovery, inner balance, and a profound sense of well-being. ______ Channel name Aatma Ka Safar

Creating global consciousness with the technology of Kundalini Yoga. Join expert teacher and Kundalini Yoga Therapist, Salimah Kassim-Lakha for inclusive, accessible and uplifting classes. Kundalini Yoga is perfect for beginners and beyond. Here you will experience yoga offered as a therapy, a way of healing body, mind, soul and heart. As you advance your practice and notice how quickly the benefits arrive, reach out to Salimah to join her Kundalini Yoga Teacher Training program. Www.yogavision.com YogaVision Online recommends consulting with your health practitioners before starting and following any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

Save the Weave is a movement initiated by Sadhguru to bring awareness globally and in India about the need to shift to natural fibres. India is home to more than 136 unique weaves, mostly in the form of sarees. Traditionally woven in cotton and silk, sarees are the backbone of Indian Handloom sector that is rapidly being replaced by machines and synthetic fibres. The current generation of skilled weavers could be the last ones engaged in the handloom sector with the younger generation having moved on to newer industries. The techniques of cultivating organic cotton, preparatory processes for weaving, the intricacy of weaving styles, use of natural dyes in dyeing fabric and printing techniques are all inspired by culture and region. This art form needs to be preserved so that the traditional knowledge is not lost. Synerg - a clothing manufacturer based in tirupur in India endorses this movement and supports in every possible way by manufacturing certified organic clothing.

A place to get sleep and relax. I truly believe that we as humans don’t get enough rest. We’re always on the go and our bodies are being over worked. Mixing fun, colorful, nontraditional sounds together creating a one of a kind atmosphere. I’m praying to have a place where any and everybody can take a load off and enjoy a special place to take a breath and heal ✨💜 #sleep #sleepy #sleeping #sleepingbeauty #sleepyhead #nosleep #sleepingwithsirens #sleepover #sleepypuppy #teamnosleep #cantsleep #sleeptime #sleepwear #sleepydog #sleepycat #sleepybaby #sleepykitty #sleepingcat #sleepytime #sleepingbaby #sleepingdog #sleeptight #eatsleepbusindo #sleepaid #sleepless #whenweallfallasleepwheredowego #asleep #sleepwell #needsleep #sleepyboy #sleepypup #eatsleepbus #sleepingmask #sleeplessnights #whileyouweresleeping #sleepdeprived #sleepygirl #sleepingpills #eatsleepraverepeat #sleepyheads God is good 😊

Welcome to this sacred space I have created for you to experience the healing medicine of Yoga Nidra. A practice so close to my heart that has only been a life changing modality. With consistent practice the effects of this ancient technique of Non Sleep Deep Rest (NSDR) are simply profound. An effortless practice that will take you thrown all layers of self to find that state of deep bliss within. In that witness space you will set a Sankalpa, your hearts prayer. And witness the magic unfold. I invite you to try and only see and feel the transformations. And if you enjoy this space please subscribe and comment on any nidras you would like to perhaps receive which I can taylor for your needs. I believe you found this space for a reason and I simply open my heart and arms for you to join.. 🤍