English
MORE

Julia Kristina Counselling YouTube Channel Analytics Report - PLAYBOARD

A brain-changing cross between mental wellness and personal development. These videos will help you understand what's going on in your mind and emotions, and then giving you the tools to make the necessary changes to help you feel happier, more confident, and less anxious so you can love yourself, others and your life better everyday. The tools I teach are research-backed, cognitive science strategies including those from CBT, Mindfulness & Self-Compassion.Julia Kristina Counselling
Add favorite
  • Subscribers
  • 346,000
  • -
  • Views
  • 20,361,689
  • 8,664 / d
  • Videos
  • 614
  • 7 Per Week

Subscribers Rank

  • Canada
  • Worldwide
2,486th
Downward trend

Avg. Video Views

6,495
VERY LOW, 1.9% of subscribers

Views growth rate

Latest videos

Keywords

anxiety boundaries stress Counselling Psychology CBT Therapy mindfulness depression self-esteem confidence healthy mindset mental health wellness therapist people pleasing feeling good happy be happier live life love skills self compassion radical acceptance overthinking management anger confident mentalwellness mentalwealth emotionalintelligence shorts julia kristina

Views

Subscribers

Description

A brain-changing cross between mental wellness and personal development. These videos will help you understand what's going on in your mind and emotions, and then giving you the tools to make the necessary changes to help you feel happier, more confident, and less anxious so you can love yourself, others and your life better everyday. 

The tools I teach are research-backed, cognitive science strategies including those from CBT, Mindfulness & Self-Compassion.